WHOLE WHEAT CHAPATI

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Whole Wheat Chapati image

Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.

Provided by COOKLOVE

Categories     Bread

Time 12m

Yield 4

Number Of Ingredients 4

1 cup whole wheat flour
1 pinch salt
1 tablespoon olive oil
¼ cup water

Steps:

  • Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  • Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 21.8 g, Fat 3.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 1.6 mg, Sugar 0.1 g

jahinul islam
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I'm not sure how these chapatis will turn out, but I'm excited to try them.


RNV Ranuwa
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I can't wait to try these chapatis. They look amazing!


MR GN
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These chapatis are a delicious and versatile addition to any meal.


Tabassum
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I'm really impressed with how easy it is to make these chapatis.


Abigail Carbonell
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These chapatis are a great way to use up leftover whole wheat flour.


Belinda Lester
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I love that these chapatis can be made with just a few simple ingredients.


Godwill Maorere
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These chapatis are a delicious and healthy alternative to white bread.


Mirza Mir
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I'm so glad I found this recipe. These chapatis are a lifesaver on busy weeknights.


Anil Tamang
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These chapatis are a great way to get your kids to eat whole wheat bread.


MYRON B
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I've made these chapatis several times now and they're always perfect.


Jasmine Vogwill
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These chapatis are the perfect side dish for any curry.


Elf _Nazuna
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I love the nutty flavor of these chapatis.


Biswas Sapkta
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These chapatis were a hit at my last party. Everyone loved them and asked for the recipe.


onwaba zizo
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I've tried a lot of different chapati recipes, but this one is by far my favorite. The chapatis are always soft and fluffy, and they have a great flavor.


Hasnain Farooq
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These chapatis are a staple in my kitchen. They're so versatile and can be served with a variety of dishes. I especially love them with aloo gobi.


Rajiv Seenath
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I love how easy it is to make these chapatis. I can have a stack of them ready in no time. They're also a great way to use up leftover whole wheat flour.


Jocelyn Chase
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These chapatis were a bit more challenging to make than I expected, but they were worth the effort. They were so soft and flavorful, and they paired perfectly with the curry I made.


Mr Eagle
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I'm not usually a fan of whole wheat bread, but these chapatis were surprisingly delicious. They were light and airy, and had a great flavor. I'll definitely be making these again.


Tactless58
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These chapatis turned out amazing! They were soft, fluffy, and had a slightly nutty flavor. I served them with a simple chickpea curry and they were the perfect accompaniment.