This is a fantastic option for those who are counting calories. There is no oil or sugar in the ingredients and they are less than 2 points each with Weight Watchers! This recipe was inspired by a cookbook called Volumetrics by Barbara Rolls. Top with fresh fruit (cooked bananas are great), fat free yogurt or honey.
Provided by Emily Elizabeth
Categories Quick Breads
Time 20m
Yield 8 Pancakes, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix up all ingredients with a fork or wire whisk.
- cook on a non-stick pan or use a small amount of olive oil or cooking spray for each pancake.
Nutrition Facts : Calories 110, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.9, Sodium 238.3, Carbohydrate 21.3, Fiber 2.6, Sugar 2, Protein 5.7
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lindiwe makaya
[email protected]I've made these pancakes several times now and they are always a hit. They are so easy to make and they taste great.
Mdnurulhaque Sarkar
[email protected]These pancakes were easy to make and they turned out great! I will definitely be making them again.
Peterking Art
[email protected]I made these pancakes for my kids and they loved them! They are a great way to get them to eat some fruit.
The Jordanian
[email protected]These pancakes were a bit too dense for my taste. I think I would have preferred them if they had been made with all-purpose flour instead of whole wheat flour.
Stjepan Hauser
[email protected]I've made these pancakes several times now and they are always a hit. They are so easy to make and they taste great.
ElaJem bliss
[email protected]These pancakes were easy to make and they turned out great! I will definitely be making them again.
Amy Law
[email protected]I made these pancakes for my kids and they loved them! They are a great way to get them to eat some fruit.
Nour Yousrei
[email protected]These pancakes were a bit too dense for my taste. I think I would have preferred them if they had been made with all-purpose flour instead of whole wheat flour.
Saab K
[email protected]I've made these pancakes several times now and they are always a favorite. They are so easy to make and they taste great. I love that they are whole wheat, so I can feel good about serving them to my family.
Marc Robyn
[email protected]These pancakes were delicious! I made them for my family this morning and they were a hit. The pancakes were fluffy and moist, and the banana flavor was perfect. I will definitely be making these again.