WHOLE-GRAIN PASTA WITH MUSHROOMS, ASPARAGUS AND FAVAS

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Whole-Grain Pasta With Mushrooms, Asparagus and Favas image

Pasta companies have made great strides when it comes to whole-grain pasta. On the small scale, Community Grains in Northern California is producing some excellent pasta with its amazing whole-wheat flour, and on the larger commercial scale, companies like Barilla are selling better and better products. I used Barilla penne for this springtime mix.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds fava beans, shelled
1 pound asparagus
2 tablespoons extra virgin olive oil
1 shallot, minced
1/2 pound wild mushrooms, quartered or sliced, or creminis, quartered if small, sliced if large
2 garlic cloves or 1 small bulb green garlic, minced
Salt to taste
4 large basil leaves, torn into small pieces or cut in slivers
3/4 pound whole-wheat pasta, such as penne or fusilli
Freshly grated Parmesan for serving

Steps:

  • Begin heating a large pot of water while you shell the favas. Fill a bowl with cold water. When the water comes to a boil, salt generously and add the asparagus. Blanch thin stalks for 3 minutes, thicker ones for 4 to 5. Transfer to the cold water, drain and cut into 1-inch pieces. Set aside.
  • Bring the water back to a boil and add the favas. Boil 3 to 5 minutes, depending on the size of the beans. Drain and transfer immediately to the cold water. Allow the beans to cool for several minutes, then slip off their skins by pinching off the eye of the skin and squeezing gently.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the shallot. Cook, stirring, until translucent, 2 to 3 minutes, and add the mushrooms. Cook, stirring often, until the mushrooms have begun to soften and sweat, about 3 minutes, and add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add salt and pepper to taste. Continue to cook, stirring, until the mushrooms are tender, fragrant and juicy, another 2 to 3 minutes. Stir in the asparagus and favas and remove from the heat but keep warm.
  • Bring the water in the pot back to a boil and add the pasta. Cook al dente, using the timing instructions on the package as a guide but checking the pasta a minute before the time indicated is up. When the pasta is ready, use a ladle to transfer 1/2 cup of the pasta cooking water to the pan with the vegetables and another 1/2 cup to a bowl, in case you want more to moisten the mixture. Drain the pasta and toss at once with the vegetables and basil. Add more of the cooking water if desired. Serve hot, passing the Parmesan at the table.

Nutrition Facts : @context http, Calories 438, UnsaturatedFat 5 grams, Carbohydrate 80 grams, Fat 7 grams, Fiber 17 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 811 milligrams, Sugar 18 grams

Winnie Najjuko
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This dish was a disappointment. I won't be making it again.


Liyakt ali
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I wasn't a fan of the texture of the whole grain pasta. I prefer regular pasta.


Lovelykaikai Oliver
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The mushrooms in this dish were a bit too salty for my taste.


Recon Bond
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I found this dish to be a bit bland. I think it could have used more seasoning.


Sun Dj
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I'm not sure what went wrong, but my dish didn't turn out as good as I hoped. The mushrooms were too rubbery and the asparagus was overcooked.


Ariyn Hossen
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This is a great dish for a weeknight meal. It's quick and easy to make, and it's also healthy and delicious.


Md Ullas
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I love the combination of flavors in this dish. The mushrooms, asparagus, and favas all go so well together.


Jeremiah Bashayi
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This dish is so easy to make and it's always a hit with my family and friends.


Santlal Kumar
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I made this dish exactly as the recipe said and it turned out perfectly. I would definitely recommend it to others.


Mesum Mehrani
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The whole grain pasta was a nice change from regular pasta. It gave the dish a more hearty and satisfying texture.


MUSA SANI
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The asparagus and favas were a great addition to this dish. They added a nice pop of color and flavor.


Muqaddar Khan
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I'm not a huge fan of mushrooms, but I really enjoyed them in this dish. They were cooked perfectly and they added a nice earthy flavor.


Official Ranty
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This is one of my favorite pasta dishes. It's so easy to make and it's always a crowd-pleaser.


Ahsan Chandio
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I made this dish for a dinner party and it was a huge success. Everyone loved the flavors and the presentation was beautiful.


tammy diamond
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This pasta dish was a hit with my family! The combination of mushrooms, asparagus, and favas was delicious, and the whole grain pasta gave it a nice nutty flavor.