I modified this from a recipe in the Costco magazine. The original called for quinoa but that was $11/lb. The recipe also called for serving this on a bed of baby spinach with cheese and avocado.
Provided by sheepdoc
Categories Grains
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook bulgar wheat in water with buillion cubes according to package directions.
- Heat olive oil in saute pan over medium high heat.
- Add onion and saute 3-5 minutes.
- Add spices, garlic, and chopped pepper and saute 2 more minutes.
- Remove from heat.
- Stir in black beans, tomatoes, and lime juice.
- Season with salt and pepper if needed.
- Chill.
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #salads #side-dishes #beans #low-fat #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #black-beans #healthy-2 #low-in-something #pasta-rice-and-grains
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Wael Osamah Azeez
a@hotmail.comI would definitely recommend this salad to anyone looking for a healthy and delicious meatless meal.
Natalie Hebei
natalie_h@aol.comThis salad is a great way to use up leftover taco meat. It's a quick and easy meal that's also delicious.
chris rouse
r@hotmail.co.ukI love that this salad can be made with a variety of toppings. It's a great way to customize it to your own taste.
Bruno Mafra
mafra_bruno54@hotmail.comThis salad is a great make-ahead meal. It's perfect for busy weeknights.
Umar Khn
khn.u2@yahoo.comI'm not a vegan, but I really enjoyed this meatless taco salad.
Imade itohan
imade_i58@gmail.comThis salad is a great way to get your kids to eat their vegetables.
Sepand rad
rad.s26@yahoo.comI've made this salad several times and it's always a hit. It's so delicious and healthy.
Keilani Rimoni
k_rimoni@gmail.comThis salad is a great way to use up leftover taco meat.
Rouge Raven
raven-r77@yahoo.comI love the dressing for this salad. It's so flavorful and tangy.
Erfat Official
eofficial@gmail.comThis salad is so easy to make and it's always a crowd-pleaser.
DUKE Obasuyi
obasuyi_d20@hotmail.comI made this salad with grilled chicken and it was amazing!
Umesh Dusadh
umesh.dusadh45@hotmail.comThis salad is a great meatless option for tacos.
Sean Riordan
sean-r3@hotmail.comI love that this salad is made with whole grains. It makes it more filling and nutritious.
Velile Hoza
velile_hoza@hotmail.co.ukThis salad is a great way to get your daily dose of vegetables.
Riddhi Singh Maharjan
s.riddhi@hotmail.frI'm not a huge fan of salads, but this one was really good.
Berline B
b_b@hotmail.frThis is one of my favorite salads. It's so versatile and can be made with a variety of ingredients.
Nisar Hashmi
nisarh0@gmail.comI made this salad for a party and it was a hit! Everyone loved it.
Josiah Bradley
bradley.josiah18@gmail.comThis salad was delicious, healthy, and easy to make! I loved the combination of flavors and textures.