WHOLE-GRAIN BANANA YOGURT MUFFINS

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Whole-Grain Banana Yogurt Muffins image

Whole-wheat flour gives these muffins a rich, nutty flavor that's extra satisfying on fall days. Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Combining the dry ingredients with a large proportion of wet - bananas, yogurt, oil and honey - keeps these from being dry and heavy. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. Because these muffins are so tender, their flat tops crack a bit instead of doming. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking.

Provided by Genevieve Ko

Categories     breakfast, brunch, quick breads, dessert

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups/150 grams whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 cup mashed ripe bananas (from about 2 large bananas)
1/2 cup/120 milliliters plain whole-milk yogurt
1 large egg
1/2 cup/110 grams packed light brown sugar
1/4 cup/60 milliliters neutral oil, such as grapeseed or canola
1/4 cup/60 milliliters honey
Old-fashioned oats, seeds, chopped nuts, grated coconut or cacao nibs, for sprinkling (optional)

Steps:

  • Heat oven to 375 degrees. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter).
  • In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth.
  • Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Divide the batter evenly among the muffins cups. Sprinkle on toppings if you'd like.
  • Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes.
  • Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 157 milligrams, Sugar 18 grams, TransFat 0 grams

Tito Momoh
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I will definitely be making these muffins again.


Grace Walsh
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These muffins are the best!


Senzo Ntanzi
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I love these muffins!


Helen0610 Narovska
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These muffins are delicious!


Olumide Elizabeth
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I've made these muffins several times now and they're always a hit. They're so moist and flavorful, and they're perfect for a quick and easy breakfast or snack. I love that they're made with whole wheat flour and yogurt, so they're a healthier choice


Ali z99
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These muffins are a great way to use up ripe bananas. They're also a good source of fiber and protein, so they're a healthy and filling snack. I like to add a little bit of cinnamon to the batter for extra flavor.


Justin Hall
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I'm always looking for new and healthy muffin recipes, and these whole grain banana yogurt muffins definitely fit the bill. They're made with whole wheat flour, oats, and yogurt, so they're packed with fiber and protein. Plus, they're sweetened with


Savannah Williamson
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These muffins are amazing! They're so moist and flavorful, and they're perfect for a quick and easy breakfast or snack. I've already made them twice and I'm sure I'll be making them again and again.


Anthony olayi Adie
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I made these muffins this morning and they were a hit! My kids loved them and my husband said they were the best muffins he's ever had. I will definitely be making these again soon.


Mr Prodip
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These muffins are delicious! I love the combination of banana and yogurt. They're also really easy to make, which is a plus. I will definitely be making these again.


Bracha Levy
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I've made these muffins several times now and they're always a hit. They're so moist and flavorful, and they're perfect for a quick and easy breakfast or snack. I love that they're made with whole wheat flour and yogurt, so they're a healthier choice


Iqra Asif
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These muffins are a great way to use up ripe bananas. They're also a good source of fiber and protein, so they're a healthy and filling snack. I like to add a little bit of cinnamon to the batter for extra flavor.


Gabriell Samuel
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I'm always looking for new and healthy muffin recipes, and these whole grain banana yogurt muffins definitely fit the bill. They're made with whole wheat flour, oats, and yogurt, so they're packed with fiber and protein. Plus, they're sweetened with


8 I 11 ISHA JAIN
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These muffins are amazing! They're so moist and flavorful, and they're perfect for a quick and easy breakfast or snack. I've already made them twice and I'm sure I'll be making them again and again.


Mehedi Madbor
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I made these muffins this morning and they were a hit! My kids loved them and my husband said they were the best muffins he's ever had. I will definitely be making these again soon.


Samantha Francis
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These muffins are so delicious and moist! I love the flavor of the banana and yogurt together. They're also really easy to make, which is a plus. I will definitely be making these again.