WHOLE FOODS MEDITERRANEAN TUNA SALAD
This is superb! I could eat buckets of this! There are no Whole Foods near us, so I searched the Web and found the recipe on the Whole Food Web Site. Culinary homesickness is not a nice thing. Cook time is chill time.
Provided by mandabears
Categories Tuna
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine the tuna, artichoke hearts, red pepper, olives, onion, parsley, basil, garlic, oregano, mayonnaise, lemon juice, and pepper. Mix all the ingredients together well. Serve on bread, on top of a green salad or in lettuce cups.
Nutrition Facts : Calories 350, Fat 16.1, SaturatedFat 2.5, Cholesterol 44.3, Sodium 828.1, Carbohydrate 20.8, Fiber 6.8, Sugar 4.2, Protein 31.8
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Ejahid hasan
[email protected]I love this recipe because it's so versatile. I can add or remove ingredients depending on what I have on hand.
HailSagan
[email protected]This is the best tuna salad recipe I've ever tried. It's so easy to make and it's always a hit with my family and friends.
Angeline Chipedza
[email protected]I'm always looking for healthy and delicious recipes for my family. This tuna salad definitely fits the bill. It's a keeper!
Osvaldo Rodriguez
[email protected]This salad is perfect for a summer picnic or barbecue.
Ellena Svetlov
[email protected]I love the Mediterranean twist on this classic recipe. The addition of olives and feta cheese really makes it special.
Amjad lodhi
[email protected]This salad is a great way to sneak in some extra vegetables into your diet.
Nadia Davids
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind. The combination of flavors is amazing and the dressing is to die for.
Lazhr Zagab
[email protected]This tuna salad is a great source of omega-3 fatty acids, which are important for heart health.
Savage Derrick
[email protected]I love the fact that this recipe uses simple and affordable ingredients. It's also a great way to use up leftover vegetables.
Malak ALZORO
[email protected]This salad is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat more fish.
Abi Man Abi Man
[email protected]I'm always looking for new and healthy lunch recipes. This tuna salad definitely fits the bill. It's light, refreshing, and packed with nutrients.
Nitesh Chaudhary
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a good source of protein and healthy fats.
Abdullah shah shah
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the fact that it was so healthy.
Hammad Ghuman
[email protected]The instructions were clear and easy to follow. The salad came out perfectly and tasted amazing. I would definitely recommend this recipe to others.
Sujit Ram
[email protected]This is the best tuna salad I've ever had! It's so flavorful and satisfying. I will definitely be making it again and again.
tuben SWE
[email protected]I wasn't sure about the combination of tuna and chickpeas, but it totally works! The chickpeas add a nice texture and extra protein to the salad.
nirajan Kc
[email protected]This recipe is so easy to follow and yields delicious results. I especially love the dressing, which is light and tangy.
raymundo frias
[email protected]I love the addition of capers and olives to this tuna salad. It gives it a nice briny flavor that really complements the tuna.
EJAZ HUSSAIN CHADHAR
[email protected]This tuna salad is a refreshing and flavorful take on a classic. The combination of tuna, vegetables, and herbs is perfect for a light and healthy lunch or dinner.