WHITEFISH MORNAY

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Whitefish Mornay image

Cheese sauce on fish, I had to test this out, and was pleasantly surprised, this is delicious! And as a bonus, the leftover sauce, use it the next day poured over some vegetables for a side dish.

Provided by Lee Thayer

Categories     Fish

Time 30m

Number Of Ingredients 11

2 whitefish fillets
1 c milk
1 bay leaf
3 peppercorns, whole black
chives, chopped for garnish if desired
FOR THE MORNAY SAUCE
3 1/2 Tbsp butter, (50 grams)
6 1/2 Tbsp all purpose flour, (50 grams)
4 oz cheddar cheese, shredded, (120 grams)
additional milk, as needed
black pepper, as desired

Steps:

  • 1. Add the fish fillets to a nonstick pan, pour in the milk, add the bay leaf and the peppercorns. Heat on low heat and simmer for 8-10 minutes to poach the fish, the fish will flake easily when cooked through.
  • 2. Remove the pan from heat, remove the fish from the pan to a plate and cover to keep warm. Remove the bay leaf from the milk. Keep that pan with the milk handy, you will need it soon.
  • 3. In a saucepan on low heat, melt the butter then whisk in the flour, continuously whisk for 2 minutes.
  • 4. Using the milk in the pan you poached the fish in, add a small amount to the saucepan and whisk in, repeat until all the milk from the pan is used. Now whisk in small amounts of fresh milk until you get a nice creamy consistency. Taste and season with black pepper if desired.
  • 5. When the sauce is a nice creamy consistency, increase heat and bring to a boil, whisking continuously. Once at a boil, remove from heat and whisk in the cheese until smooth.
  • 6. Plate the fish, spoon sauce over the fish, garnish with chopped chives if desired (I just added a little ground black pepper), serve with sides of your choice. Enjoy.

Bryan Goodman
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This recipe was a bit too complicated for me, but the final product was worth it. The fish was cooked perfectly and the sauce was amazing.


Xabik Acharya
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I've never made a fish dish before, but this recipe was easy to follow and turned out great! I'll definitely be making it again.


Ell Dutch
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This was a delicious and elegant dish. I served it at a dinner party and everyone raved about it.


Many Sherif
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Not a fan of this recipe. The fish was overcooked and the sauce was too thick.


Olufunmilola Olufisola
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This recipe was a bit bland for my taste, but it was still a good starting point. I added some extra herbs and spices to give it more flavor.


Racquia Bhosle
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Easy and delicious! I'll definitely make this again.


Shijon Rocky
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This was a great recipe! I made it for my family and they all loved it. The fish was cooked perfectly and the sauce was delicious.


Annabelle Brack
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This recipe was a bit too complicated for me, but the final product was worth it. The fish was cooked perfectly and the sauce was amazing.


Odyssey Lima
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I've never made a fish dish before, but this recipe was easy to follow and turned out great! I'll definitely be making it again.


Casey Akins
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This was a delicious and elegant dish. I served it at a dinner party and everyone raved about it.


nompumelelo faith magagula
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Not a fan of this recipe. The fish was overcooked and the sauce was too thick.


Sorna Akter
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This recipe was a bit bland for my taste, but it was still a good starting point. I added some extra herbs and spices to give it more flavor.


Kelvin Juma
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Easy and delicious! I'll definitely make this again.


Wazaria Domwani
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I served it over pasta and it was a hit with my family.


Rick Fisher
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This recipe was a bit too fishy for my taste, but my husband loved it. I think next time I'll try using a different type of fish.


thankGod chisom
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I've made this recipe several times and it's always a winner. The fish is always cooked perfectly and the sauce is so creamy and flavorful. I love that it's a one-pan dish, which makes cleanup a breeze.


Rashid Gaming yt
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This was a delicious and easy-to-make dish! The fish was cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a hit with my family.