WHITE BEAN VEGETARIAN STROGANOFF

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White Bean Vegetarian Stroganoff image

I found this recipe in a blog and modified it a bit. I've modified it to include the beans as suggested. I've also replaced olive oil with butter as it's easier to switch to vegan and the olive oil is just as good as butter, but lighter. If you don't have greek yogurt you can use plain yogurt that has been drained in cheesecloth for at least a few yours.

Provided by MC Baker

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

2 (16 ounce) cans cannellini or 2 (16 ounce) cans white kidney beans, drained
12 ounces farfalle pasta
1 lb fresh asparagus, ends snapped off and cut into 2-inch pieces
2 tablespoons olive oil
2 shallots, minced
4 cups brown button mushrooms, sliced
3/4 cup yogurt, greek
2/3 cup dry white wine
1 teaspoon vegetable bouillon, Better than Bouillon paste is best
1 cup vegetable stock
1 lemon, juice of
1/4 teaspoon mustard powder
2 tablespoons fresh parsley, trimmed and minced
1 teaspoon sea salt (to taste)
1/2 teaspoon fresh ground black pepper

Steps:

  • Heat olive oil (or use 2 tbsp butter) and sweat shallots and mushrooms for 5-10 minutes on medium heat.
  • Add beans, wine, lemon juice, mustard, 1 cup reserved water and vegetable bouillon or vegetable stock and cook until reduced by half.
  • Blanch asparagus in boiling water for 1 minute, remove and then dunk in ice water.
  • Boil pasta until al dente in the rapidly boiling water used for asaparagus, drain.
  • Combine yogurt, beans and asparagus with rest of sauce and heat for a few minutes. Serve sauce on top of pasta.

Nutrition Facts : Calories 751.4, Fat 10.8, SaturatedFat 2.4, Cholesterol 6, Sodium 630.6, Carbohydrate 125.5, Fiber 17.2, Sugar 9.8, Protein 35.1

Celi Cious
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This stroganoff is a great way to use up leftover white beans. I always have a can or two in my pantry, so this is a quick and easy meal to throw together on a busy weeknight.


Onip Ahamed
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I'm not usually a fan of vegetarian dishes, but this stroganoff was really good! The white beans added a nice texture and the sauce was very flavorful. I would definitely recommend this recipe.


Edrine Wizy
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This is the best vegetarian stroganoff I've ever had! The sauce is so creamy and flavorful, and the white beans add a great touch of protein. I will definitely be making this again.


Hf Hangu
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I've made this stroganoff several times now and it's always a crowd-pleaser. It's a great way to get my kids to eat their vegetables, and they love the creamy sauce.


judy esler
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I'm not a vegetarian, but I really enjoyed this vegetarian stroganoff. It was hearty and flavorful, and the white beans added a great texture. I would definitely recommend this recipe to anyone, vegetarian or not.


Kainalu Cabreros
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I made this stroganoff for dinner last night and it was a hit! My husband and I both loved it. The sauce was creamy and flavorful, and the white beans added a nice touch of protein. I will definitely be making this again.


Ummed Ali
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This stroganoff is a great way to use up leftover white beans. It's also a great way to get your kids to eat their vegetables. My kids love the creamy sauce and the mushrooms.


Mae
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I've never tried white bean stroganoff before, but I'm glad I did! It was delicious and so easy to make. I will definitely be adding this to my regular rotation of recipes.


Reach Globe
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This stroganoff is a great way to get your kids to eat their vegetables. My kids love the creamy sauce and the mushrooms. I also like that it's a healthy and filling meal.


Farha Alfarsy
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I made this stroganoff for a potluck and it was a hit! Everyone loved it, even the meat-eaters. I will definitely be making this again for future gatherings.


Mohammed Alharbi
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I'm not a huge fan of mushrooms, but I really enjoyed them in this stroganoff. They added a nice earthy flavor and texture. I would definitely recommend using them if you're a fan of mushrooms.


Maxwell Henning
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This stroganoff is a great way to use up leftover white beans. I always have a can or two in my pantry, so this is a quick and easy meal to throw together on a busy weeknight.


joker crabb
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I was a bit skeptical about using white beans in a stroganoff, but I was proven wrong! The beans added a great texture and creaminess to the sauce. I also really liked the addition of the dill weed.


Beloved Gundebelovedapton
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I love that this recipe is vegetarian, but it still has all the rich flavor of traditional stroganoff. The mushrooms and onions add a great depth of flavor, and the paprika gives it a nice smoky taste.


Bunny Yt
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This recipe is a keeper! The sauce is so creamy and flavorful, and the white beans add a nice touch of protein. I will definitely be making this again.


Achyut Dhakal
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I've made this stroganoff several times now and it's always a crowd-pleaser. It's a great way to get my kids to eat their vegetables, and they love the creamy sauce.


Ahmed Ibrahim
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The cooking time on this recipe is a bit long, but it's worth it. The slow simmering really allows the flavors to develop and meld together. I served this over mashed potatoes and it was a hit with my family.


Holen pohthmi Pohthmi
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I was pleasantly surprised by how hearty and flavorful this vegetarian stroganoff was! The white beans added a great texture and the creamy sauce was rich and satisfying. I also appreciated that the recipe was easy to follow and didn't require any fa


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