WHITE BEAN SPREAD WITH GARLIC & ROSEMARY
This spread has a long shelf life - it can be refrigerated for up to 2 weeks - and can be pulled out for impromptu entertaining.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Yield 16
Number Of Ingredients 4
Steps:
- Place olive oil, garlic and rosemary in a 10-inch skillet. Heat pan until ingredients start to sizzle. Add beans and their liquid to the pan. As beans cook, mash them with a wooden spoon or potato masher. Cook until mixture is a loose spread consistency (it will thicken as it cools). Transfer to a serving bowl or storage container.
Nutrition Facts : Calories 48.2 calories, Carbohydrate 6.2 g, Fat 1.8 g, Fiber 1.4 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 1.5 mg, Sugar 0.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Toma Daniela
[email protected]I love this white bean spread! It's so versatile. I've used it as a dip, a sandwich spread, and even a salad dressing.
Lil' Yung
[email protected]This white bean spread is a great way to get your kids to eat more vegetables. It's also a healthy and delicious snack or appetizer.
Ihuoma Chinaka
[email protected]I'm not a big fan of white beans, but I really enjoyed this spread. It's very flavorful and the texture is smooth and creamy.
Mohammed Salim
[email protected]This white bean spread is a great way to use up leftover beans. It's also a healthy and delicious snack or appetizer.
dhana Shrestha
[email protected]I love the creamy texture of this white bean spread. It's also very flavorful, thanks to the rosemary and garlic.
Jahera Begum
[email protected]This is a great recipe for a party appetizer. It's easy to make ahead of time and it's always a crowd-pleaser.
Rajput Daniyal
[email protected]I love this white bean spread! It's so versatile. I've used it as a dip, a sandwich spread, and even a salad dressing.
Tebogo Matlou
[email protected]This white bean spread is a great way to get your kids to eat more vegetables. It's also a healthy and delicious snack or appetizer.
Ishmeal Fofana
[email protected]I made this white bean spread for a picnic and it was a hit! It's easy to make and transport, and it's a great way to add some protein to your meal.
ranarajput ranarajput
[email protected]This is a great recipe for a vegan or vegetarian spread. It's also gluten-free and dairy-free.
Onyechekwe Chinemerem
[email protected]I love the combination of flavors in this white bean spread. The rosemary and garlic add a nice savory flavor, and the beans are creamy and smooth.
Edward Lucero
[email protected]This white bean spread is a great way to use up leftover beans. It's also a healthy and delicious snack or appetizer.
Chitalu Chansa
[email protected]I'm not a big fan of white beans, but I really enjoyed this spread. It's very flavorful and the texture is smooth and creamy. I would definitely make this again.
Moin Uddin
[email protected]This is a great recipe for a quick and easy appetizer. I made it for a party and it was gone in minutes. The white beans are creamy and the rosemary and garlic add a nice flavor.
Mujtaba Bhutto
[email protected]I love this white bean spread! It's so creamy and flavorful, and it's perfect for dipping vegetables or crackers. I also like to use it as a sandwich spread.
sameer bhatti
[email protected]This white bean spread was so delicious! I made it for a party and it was a huge hit. The flavors are amazing and it's so easy to make. I will definitely be making this again.