WHITE BEAN, SPINACH AND BARLEY STEW
Steps:
- Bring the barley and water to a boil in a pot. Cover, reduce heat to low, and simmer 30 minutes, or until tender.
- Heat the olive oil in a large pot over medium heat, and cook the onion and garlic until tender. Season with rosemary. Mix the mushrooms, yellow bell pepper, and wine into the pot, and cook 5 minutes.
- Stir in the cooked barley, beans, tomatoes, and spinach. Season with red pepper flakes. Continue cooking 10 minutes, or until spinach is wilted.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Florenda Delapena
[email protected]This stew was a bit too bland for my taste. I think I would have liked it more if I had added some more herbs and spices.
Jonathan Rhodes
[email protected]I'm not a big fan of stew, but this one was really good! The flavors were well-balanced and the stew was very hearty and filling. I would definitely make it again.
Khanyie kd magagula Doreen
[email protected]This stew is so easy to make and it's always a crowd-pleaser. I love that I can throw it all in the slow cooker and let it cook all day. It's perfect for a busy weeknight meal.
M ilyas Khan
[email protected]I made this stew for a potluck and it was a huge hit! Everyone loved it. I've already had several people ask me for the recipe.
Urmila Kumari das
[email protected]This stew was amazing! I loved the combination of flavors and textures. The white beans were creamy, the spinach was tender, and the barley added a nice chewiness. I will definitely be making this again!
Mukwanga Trevor
[email protected]I was really excited to try this stew, but I was disappointed. The barley was undercooked and the stew was too watery. I think I'll try a different recipe next time.
Corey Black
[email protected]This stew was good, but not great. The flavors were a bit bland for my taste. I think I would have liked it more if I had added some more herbs and spices.
JA Shawon
[email protected]I love this stew! It's so easy to make and it's always a hit with my family and friends. I usually add a little extra garlic and red pepper flakes for some extra flavor.
Lindsay Bzdel
[email protected]I made this stew for my family and they all loved it! The flavors were perfectly balanced and the stew was very hearty and filling. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make stew.
Simon Njabulo
[email protected]This stew was absolutely delicious! The combination of white beans, spinach, and barley was perfect, and the broth was so flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again!