WHITE BEAN SOUP WITH QUINOA, SPINACH, AND SHIITAKES
This white bean soup focuses on a few simple flavors. It makes great leftovers.
Provided by NICEGIRL512
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 2h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place the cannellini beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse the beans before using.
- Heat 1 tablespoon of the canola oil in a large pot over medium heat. Stir in the mushrooms, and cook until they soften and begin to give up their juices, about 4 minutes. Remove the mushrooms from the pot, and set aside. Heat the remaining tablespoon of canola oil in the pot, and stir in the sliced onions. Cook and stir until the onions have caramelized to a dark brown, about 15 minutes.
- Pour in the wine and rosemary, and bring to a boil over high heat. Once boiling, add the drained beans, and enough water to cover the beans by 1 inch. Return to a boil, then reduce heat to medium-low, cover, and simmer for 30 minutes.
- Stir in the cooked mushrooms and quinoa; continue cooking until the beans and the quinoa are tender, about 20 minutes more. Remove from the heat, and stir in the spinach leaves until wilted. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 390.7 calories, Carbohydrate 62.6 g, Fat 6.6 g, Fiber 2.9 g, Protein 18.4 g, SaturatedFat 0.5 g, Sodium 48.3 mg, Sugar 1.7 g
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nahid tasnim
tasnim.nahid29@gmail.comThis soup is a great way to use up leftover turkey or chicken.
Caleb S
s-caleb@yahoo.comI'm not a big fan of mushrooms, but I really enjoyed this soup. The shiitakes were very flavorful.
Ali Moon
moon.ali14@hotmail.comThis soup is delicious and healthy. I'm so glad I found this recipe.
ABDALLAH
abdallah@hotmail.frI was skeptical about this soup at first, but I'm so glad I tried it. It's now one of my favorite soups.
Masoud Ajorlou
m-ajorlou28@gmail.comThis soup is so easy to make and it's always a crowd-pleaser. I love that I can use frozen spinach and quinoa to make it even easier.
John Onyango
o_john55@hotmail.frI've made this soup several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Siyabonga Mbatha
s.m@yahoo.comThis soup is perfect for a cold winter night. It's warm, comforting, and filling.
Ahmed Zain
ahmed.z@gmail.comI made this soup for a potluck and it was a huge success. Everyone loved it!
atulray Atyle
atulraya@gmail.comThis soup was easy to make and very tasty. I used vegetable broth instead of chicken broth and it was still delicious.
Melina Rai
r@yahoo.comI'm not a big fan of white bean soup, but this recipe changed my mind. It was creamy, flavorful, and packed with healthy ingredients.
Netra bahadur Budha
n_budha84@hotmail.co.ukThis was a delicious and satisfying soup. The white beans were creamy and the shiitakes added a nice earthy flavor. I will definitely be making this again.
BA HET
ba_het@hotmail.comThis soup is a great way to use up leftover quinoa and spinach. I also like to add some crumbled bacon or sausage for extra flavor.
Chaima Raja
raja17@gmail.comI love this soup! It's so easy to make and always turns out great. I usually add some extra veggies, like carrots and celery.
kayzee perkins
p-k43@aol.comThis White Bean Soup was a hit with my family! It was hearty and comforting with a delicious broth. The combination of quinoa, spinach, and shiitakes added great flavor and texture.