WHITE BEAN SALAD
Provided by Florence Fabricant
Categories salads and dressings
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- Shell the beans. (For dried beans, rinse them, place in saucepan, cover with water to 2 inches, and bring to boil. Remove from heat; allow beans to soak for 1 hour.)
- Heat 1 tablespoon oil in large, heavy pot. Add carrots, onions and garlic, and saute over medium-low heat, stirring, for about 5 minutes, until tender. Add fresh beans (or soaked and drained dried beans) and 8 cups water. Add tied herbs; bring to simmer.
- Partly cover pot, and simmer fresh beans about 30 minutes, until they are tender. (Dried beans should be simmered for about 1 1/2 hours, and any foam on the water's surface should be skimmed off.)
- When beans are nearly tender, about 10 minutes before end of cooking time, add salt to taste. When beans are tender (make sure they are not undercooked), drain them.
- Remove garlic and herbs, transfer beans to large bowl lined with paper towels and toss them lightly to dry them. Cover to keep them warm.
- Beat remaining olive oil and vinegars together in salad bowl. Season with salt and pepper. Add warm beans and parsley. Fold all ingredients together, and season to taste with salt and pepper. Serve while still warm.
Nutrition Facts : @context http, Calories 454, UnsaturatedFat 13 grams, Carbohydrate 57 grams, Fat 16 grams, Fiber 19 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 1184 milligrams, Sugar 3 grams
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Ivynuggetzz Nuggetsarebussin
[email protected]Overall, this salad is a good option for a healthy and refreshing meal. It's easy to make and can be customized to your liking.
Mohamed Fayez
[email protected]This salad is a bit bland. I think it would be better with some more herbs or spices.
Rabbi Hawlader
[email protected]This salad is a great way to get your daily dose of protein and fiber. It's also very flavorful and satisfying.
jolly gaming
[email protected]I made this salad for a party and it was a big hit. Everyone loved the unique flavor combination. I'll definitely be making it again.
Ayomide Tony
[email protected]This salad is a great summer dish. It's light and refreshing, and the flavors are perfect. I especially love the addition of the feta cheese.
After
[email protected]I'm not a huge fan of white beans, but I really enjoyed this salad. The dressing is amazing and the beans are cooked perfectly.
Youtube Belmekki
[email protected]This salad is a great way to use up leftover beans. It's also very healthy and refreshing. I'll definitely be making it again.
Aiman Chachar
[email protected]This salad was a bit too tangy for my taste. I think it would be better with less lemon juice in the dressing.
Sharmin Hossain
[email protected]This salad is just okay. It's not bad, but it's not amazing either. I probably wouldn't make it again.
Diekola Dolapo
[email protected]This salad is amazing! The combination of flavors and textures is perfect. I've made it several times and it's always a hit. Thanks for sharing!
Hasnain Row
[email protected]Not a fan. The salad was bland and the dressing was too oily. I wouldn't recommend this recipe.
Shairyar Afridi
[email protected]This salad was a disappointment. The flavors just didn't work well together and the dressing was too bland. I ended up throwing most of it away.
Ib Napo
[email protected]Easy to make and really delicious. I used canned beans to save time and it still turned out great. Thanks for the recipe!
Abid Tanoli
[email protected]Very tasty and refreshing salad. The lemon-tahini dressing was a nice touch. I served it with grilled chicken and it was a perfect summer meal.
Xavier Harriston
[email protected]Loved this salad! The combination of flavors and textures was perfect. I especially liked the addition of the fresh herbs. Will definitely make this again.
Booper Dooper
[email protected]Followed the recipe exactly and it turned out great! The dressing was especially delicious and I'll definitely be using it again on other salads. Thanks for sharing!
Pervaiz Ahamad
[email protected]This salad was a hit at our last potluck! Everyone raved about the unique flavor combination. I made a couple of small changes - I used canned white beans instead of dried, and I added a bit of chopped red onion for some extra crunch. Definitely a ke