WHITE BEAN, ROSEMARY AND SUN-DRIED TOMATO SPREAD
My rendition of a Weight Watchers classic. This is yummy and you can happily serve this with vegetables and pita chips to family and guests who will never know it is both Core and points friendly. If your sun-dried tomatoes are very dry, soak them in boiling water for 5 minutes before chopping. A word of caution: this recipe does not do well over time as after two or three days the lemon becomes too pronounced and spoils the balance of flavors. My suggestion if you want to enjoy this over many days is to reduce the amount of juice and zest by half.
Provided by justcallmetoni
Categories Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except pepper in a food processor (I use a mini chopper for this). Blend until it is pureed. Add pepper to taste.
- Chill at least 30 minutes and up to a day and serve with cut up vegetables or pita chips.
- Two tablespoons per serving = 1 point.
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Muxudiin Xusein
[email protected]This is a great recipe for a healthy and satisfying snack. I love that it's packed with protein and fiber.
Funy Man
[email protected]I'm always looking for new and exciting recipes. This white bean spread is definitely a keeper!
Aminah Kamara
[email protected]This spread is delicious! I love the tangy flavor of the sun-dried tomatoes.
Usama Niaz
[email protected]I'm not a huge fan of rosemary, but I still enjoyed this spread. The white beans and sun-dried tomatoes are a great combination.
Samichha Chy
[email protected]This is a great recipe for a quick and easy appetizer. I love that it can be made ahead of time.
Paul Jones
[email protected]I made this spread for a picnic and it was a huge success! Everyone loved the unique flavor and creamy texture.
Heba Ramzy
[email protected]I'm always looking for new and exciting vegetarian recipes. This white bean spread is definitely a keeper!
Rochelle Vinson
[email protected]This is a great recipe for a healthy and satisfying snack. I love that it's packed with protein and fiber.
Adeel Butt
[email protected]I'm not a huge fan of white beans, but this spread is amazing! The rosemary and sun-dried tomatoes really elevate the flavor.
Sujay Mistry
[email protected]This spread is delicious! I love the creamy texture and the tangy flavor of the sun-dried tomatoes.
Juanita Mallery
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The white beans and sun-dried tomatoes are a perfect combination.
Matt Wait
[email protected]This is a great recipe for a quick and easy snack or lunch. I love that it's made with healthy ingredients and it's so flavorful.
Marcelino Chavez
[email protected]I made this spread for a party and it was a huge hit! Everyone loved the unique flavor and creamy texture. It's definitely a recipe I'll be making again.
Darya Cr7
[email protected]This white bean spread is a fantastic vegetarian appetizer or snack! It's creamy, flavorful, and packed with protein. I love the combination of white beans, rosemary, and sun-dried tomatoes.