WHITE BEAN & KALE PESTO DIP

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White Bean & Kale Pesto Dip image

Naturally green, utterly addicting, and the perfect way to sneak in a superfood. This garlicky dip is easy to make and even easier to eat.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 9

1/2 cup walnuts (+ a few more chopped walnuts for topping if desired)
2 medium garlic cloves (chopped)
3 cups kale (lightly packed and chopped)
1/2 cup grated Parmesan cheese
Approx. 2/3 cup extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
Coarse salt and freshly ground pepper to taste
3 cups cooked cannellini beans (or 2 15-ounce cans, drained)

Steps:

  • Pulse the garlic in a food processor until finely chopped, then add the kale, walnuts, and Parmesan cheese. Pulse until chopped, turning off periodically and removing the top to press the kale down toward the blade if necessary.
  • With the food processor running on low, pour the olive oil in in a steady stream until it forms a sauce. Add the lemon juice and pulse a couple more times.
  • Scrape down the sides and add the beans, along with a pinch of salt and pepper. Puree, adding more oil if necessary to obtain a smooth consistency. Taste and add additional salt and pepper if desired.
  • Transfer to a bowl and top with additional almonds and a drizzle of olive oil if desired. Serve with pitas, crackers, and/or veggies.

Titoabohana Hana
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This dip was a bit too thick for my taste. I would probably use more liquid next time.


Stan Lee
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This dip was a bit too runny for my taste. I would probably use less liquid next time.


Ahmed Buriro
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I found this dip to be a bit bland. I would probably add some more seasonings next time.


Ab Rob
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This dip is a bit too rich for my taste. I would probably use less olive oil next time.


Jade Amelia
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I'm not a huge fan of pesto, but I really enjoyed this dip. The white beans and kale mellowed out the flavor of the pesto.


toro love
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This dip is a great way to sneak some vegetables into my kids' diet. They love the taste and they don't even realize they're eating kale.


Waqarhussain Jutt
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I love that this dip is made with white beans. It's a great way to get some extra protein into my diet.


Najid khan
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This dip is the perfect balance of flavors. It's creamy, tangy, and herbaceous.


da beast
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I love the bright green color of this dip. It's so inviting and makes me want to eat it.


Mina akter
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This dip is a great way to use up leftover kale. I always have a bunch of kale in my fridge, so this recipe is a lifesaver.


JR.RiPON. RANA
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I was pleasantly surprised by how easy this dip was to make. It's a great recipe for beginner cooks.


Joseph Peter
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This dip is so versatile. I've served it with crackers, veggies, and pita bread. It's always a hit.


Ahimbisibwe Moses (Mowzey Television)
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I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.


Martha Pulley
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This dip is the perfect appetizer for any party or gathering. It's light and refreshing, but still filling.


Rich LionHeart
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I made this dip for a potluck and it was gone in minutes. Everyone raved about it!


Sibongile Msimanga
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This is my new favorite dip! It's so easy to make and it's always a crowd-pleaser.


Vanessa Leon
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I'm not a big fan of kale, but I really enjoyed this dip. The white beans and pesto masked the kale flavor perfectly.


olamiji Kupalo
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This dip was a hit at my party! Everyone loved the creamy texture and the bright, flavorful pesto.