WHITE BEAN AND VEGETABLE STEW

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White Bean and Vegetable Stew image

This vegetarian stew is just as satisfying as one made with beef.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 14

12 ounces (1 3/4 cups) dried cannellini, or white beans
1 tablespoon whole black peppercorns
2 dried bay leaves
1 small onion (about 4 ounces), thickly sliced
1 tablespoon salt, plus more to taste
2 lemons
12 (about 1 3/4 pounds) baby artichokes
1 bunch (4 cups loosely packed leaves) fresh basil
6 tablespoons olive oil
4 large leeks, white and light-green parts only
2 teaspoons minced (from 2 large cloves) garlic
1/4 teaspoons freshly ground black pepper, plus more to taste
1 cup dry white wine
3 (about 1 pound) radicchio

Steps:

  • Pick over beans, discarding any stones or broken beans, and rinse. Place in a large saucepan, cover with cold water by 2 inches, and bring to a strong boil. Remove from heat, and let stand 1 hour, covered. (Alternatively, beans can be placed in a bowl, covered with 2 inches of cold water, and soaked overnight.)
  • Drain beans, place them in the saucepan, and add enough cold water to cover by 2 inches. Tie peppercorns in a small piece of cheesecloth, and add to beans along with bay leaves and onion slices. Return the mixture to heat, bring to a boil, and reduce heat to medium low. Simmer until beans are very tender, 35 to 40 minutes, adding 1 teaspoon salt about 10 minutes before beans are finished cooking. Remove from heat, set aside, and let beans cool in their liquid. They can be cooked and refrigerated in their liquid up to 2 days in advance.
  • Meanwhile, fill a large bowl with cold water. Cut lemons in half, squeeze juice into water, and add lemon halves. Trim about 1/2 inch from tips of artichokes, and pull off tough outer leaves. Trim stems to 1/2 inch, and trim off dark green outer layer of stem. Slice artichokes in half lengthwise if small or in quarters if large. Use a small sharp knife to remove the purple choke from artichokes -- if the choke is not purple, it is not necessary to remove it. Place prepared artichokes in the bowl of lemon water. Set aside.
  • Remove basil leaves from stems, discard stems, and wash leaves thoroughly. Drain and lay leaves out on paper towels, blotting away as much water as possible. Place basil in the bowl of a food processor, add 4 tablespoons olive oil, and process until smooth, about 2 minutes. Transfer puree to a small bowl, cover immediately with plastic wrap to prevent discoloration, and refrigerate until needed.
  • Cut leeks into 1/2-inch rounds, and place in a large bowl of cold water. Let sit for 5 to 10 minutes to rid them of any dirt and sand. Lift out of the water, and drain in a colander.
  • Heat remaining 2 tablespoons olive oil in a Dutch oven or large saucepan over medium heat. Add leeks, garlic, 1 teaspoon salt, and 1/8 teaspoon pepper, and cook until fragrant and tender, stirring frequently, about 10 minutes. Drain artichokes, discarding the liquid and lemons, and add to leeks along with wine. Cover, and cook until artichokes begin to become tender, about 15 minutes. Uncover, and cook until liquid evaporates and artichokes are tender, about 5 minutes more.
  • Meanwhile, cut radicchio heads into 1-inch wedges without removing the core; it will hold the leaves together. Drain cooked beans, reserving cooking liquid. Remove and discard bay leaves, onion slices, and peppercorns. Add beans, 2 cups of the cooking liquid, remaining 1 teaspoon salt, and remaining 1/8 teaspoon pepper to leeks and artichokes. Cook until beans are heated through and liquid has thickened, about 15 minutes. Stir in radicchio wedges, and cook until wilted, about 5 minutes. Adjust seasoning with salt and pepper, if necessary. Stir in 3 tablespoons of the basil puree. Serve immediately with the remaining basil puree on the side.

Crouzille Ray
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I'm going to try making this stew in my Instant Pot. I think it will be even easier that way.


eifleisc eifleisc
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This stew is a great way to get your kids to eat their vegetables.


Karma Ahmed Mohamed Sabry
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I'm going to try making this stew with different vegetables. I think it would be good with broccoli or cauliflower.


Ladi Kaveen
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I'm not sure about this recipe. It seems like it might be too bland.


Julie Dietrich
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This stew is a great way to warm up on a cold day.


Ashis Chaudhary
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I'm going to try making this stew tonight. It looks delicious!


Ray Mubashir
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This is a great recipe for a healthy and satisfying meal.


Sristy sy
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This stew is delicious! I love the combination of vegetables and white beans.


Dt Farid
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I found this stew to be too watery. I think I'll try reducing the amount of broth next time.


shlugz
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This stew is a bit bland for my taste. I think it could use some more spices or herbs.


Awarapan Imran
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I made this stew in my slow cooker and it turned out great! The flavors had plenty of time to meld together, and the stew was nice and thick.


Uare Name
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This stew is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, and they were perfect for this recipe.


Vimla Lokenauth
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I'm not a vegetarian, but I really enjoyed this stew. The flavors are well-balanced and the vegetables are cooked perfectly.


Raheel Ragar
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This is a great recipe for a quick and easy weeknight meal. The stew comes together in under an hour, and it's packed with healthy vegetables.


Abdiqadir Juba
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I made this stew last night and it was delicious! The vegetables were tender and the broth was flavorful. I especially liked the addition of the white beans, which added a nice protein boost.


TALENTED VESSELS FOR CHRIST
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This stew is a hearty and flavorful vegetarian dish that's perfect for a cold night. The white beans and vegetables are cooked in a savory broth, and the result is a comforting and satisfying meal.


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