WHITE BEAN AND VEGETABLE SOUP

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White Bean and Vegetable Soup image

A delicious hearty soup packed with good-for-you vegetables and beans.

Provided by Marilena Leavitt

Categories     Mediterranean Soup

Time 1h45m

Yield 6-8

Number Of Ingredients 19

8 oz. dry white beans (Cannellini or Navy), (see note for using canned beans instead)
6 cups of water
2 TBSP. olive oil
1 medium leek (or onion), sliced
1 medium shallot, chopped
1 small bunch of Italian kale (cavolo nero, or, lacinato), stems removed, chopped
2 medium carrots, sliced
2 medium celery stalks, plus their leaves, sliced
1 large garlic clove, minced
2 bay leaves
½ tsp. dried Greek oregano
1 small sprig of fresh rosemary, or fresh thyme (optional)
½ tsp. freshly ground black pepper
1 small chunk of Parmesan cheese rind (if you have it)
1 large Yukon Gold potato (or two medium), cut into small cubes
1 14oz. can of crushed tomatoes (or of tomato sauce)
¾ -1 tsp. salt
--- olive oil for drizzling
--- Parmesan cheese for serving

Steps:

  • Place the dry beans in a pot, cover with 3" of cold water, and let them soak overnight.
  • The next morning drain the beans in a colander and rinse very well with cold water. Return the beans to the pot, add just enough water to cover them, and bring the water to a boil. After a couple of minutes, remove the pot from the heat, drain the water again and rinse the beans again. (This step is important, not only you are getting rid of the impurities and the residue of the beans, but your beans will be easier to digest and more gentle on your stomach!)
  • Return the rinsed beans to the pot along with 6 cups of cold water and the olive oil. Bring to a boil, reduce to a medium simmer, and partially cover with a lid. Cook for 15 minutes.
  • While the beans cook start prepping the vegetables. Once prepared add the leeks, shallot, kale, carrots, celery and garlic to the pot. Next add the bay leaves, oregano, rosemary, and ground pepper. Finally, if you have it, add the Parmesan rind (it adds lots of flavor to soups and stews as it slowly melds with the broth). Cook the soup for another 30 minutes, or, until beans are almost cooked.
  • Stir the potatoes and the tomato into the soup. Simmer for another 15 minutes or so, until the potatoes are tender. Lastly, stir in the soup the salt. Taste and adjust the seasoning, if necessary.
  • Let the soup cool down slightly, then serve with a generous drizzle of olive oil and a good sprinkle of fresh Parmesan cheese.

Orange Soup
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This soup is a delicious and healthy meal that the whole family will enjoy.


Sunny Saim
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This soup is a great way to get your daily dose of vegetables.


Hasso Khan
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I would recommend this soup to anyone who loves a hearty and flavorful meal.


Israr Ullah
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This soup is perfect for a cold winter day.


God is Good Arianna
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This soup is a great way to use up leftover vegetables.


Aine smyth
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I love this soup! It's so flavorful and filling.


Zikhona Songelwa
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This soup was so easy to make and it tasted great! I will definitely be making it again.


RohadBoss Boss
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This soup was amazing! I will definitely be making it again.


BISHAL CBS
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I found this soup to be too salty.


Jahangeer Khan
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This soup was a bit bland for my taste.


Mmokele Makgopa
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I made this soup last night and it was delicious! I used a variety of vegetables, including carrots, celery, onions, and potatoes. I also added some chopped fresh parsley.


Tazim Ullah Tanha
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This is my go-to soup recipe when I'm short on time. It's quick and easy to make, and it's always a crowd-pleaser.


SM SOJAN VAI
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I love this soup! It's so easy to make and always turns out delicious. I often add extra vegetables, such as carrots and celery.


Qurabn Qurabn
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This soup was a hit with my family! The vegetables were tender and flavorful, and the white beans added a creamy texture. I will definitely be making this again.