WHITE BEAN AND SHRIMP SALAD

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White Bean And Shrimp Salad image

Provided by Molly O'Neill

Categories     dinner, lunch, salads and dressings, appetizer, main course, side dish

Time 3h40m

Yield Four servings

Number Of Ingredients 12

1/2 pound white beans
1 teaspoon salt, plus more to taste
1 bay leaf
1 pound medium-size shrimp, shelled and cleaned
1/2 teaspoon cayenne pepper
1/4 cup fresh lemon juice
2 tablespoons olive oil
1 clove garlic, peeled and minced
1 white onion, peeled and minced
1/4 cup minced parsley
1 tomato, seeded and cut into 1/2-inch dice
1 teaspoon freshly ground pepper, plus more to taste

Steps:

  • Cover the beans with cold water. Set aside to soak overnight. Drain, rinse under cold water and place in a heavy-bottomed pot. Add 2 cups cold water, 1/2 teaspoon salt and the bay leaf. Simmer until tender, about 1 1/2 hours.
  • Place the shrimp in a large nonstick skillet. Add the cayenne and cook over medium-low heat until the shrimp is cooked through, about 5 minutes. Set aside to cool.
  • Combine the lemon juice and olive oil in a large glass or ceramic bowl. Add the garlic, onion and parsley. Add the beans, shrimp and tomato. Toss to combine. Season to taste with the remaining 1/2 teaspoon of salt and the pepper. Cover and refrigerate for at least 2 hours, and up to 6, before serving.

Nutrition Facts : @context http, Calories 356, UnsaturatedFat 7 grams, Carbohydrate 42 grams, Fat 9 grams, Fiber 10 grams, Protein 30 grams, SaturatedFat 1 gram, Sodium 656 milligrams, Sugar 4 grams, TransFat 0 grams

Ihsan Sanwal
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This salad is a bit too salty for my taste.


Aliza Sheikh
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I love the combination of flavors in this salad.


Ramesh Rimal
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This salad is a great way to use up leftover shrimp.


Alphonso Theunissen
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This salad is perfect for a light and healthy lunch or dinner.


Ch Babar
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This salad is a great way to get your daily dose of protein and fiber.


brooj Mohammed
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This salad is delicious! I will definitely be making it again.


Nomasande Webu
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I would not recommend this salad to anyone.


Tricia Pasha
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This salad is not worth the effort.


Daisy Malkanthi
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The dressing for this salad is too oily.


Mostakin Sheakh
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This salad is a bit bland. I would add some more spices to it next time.


Emerson Amaro
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I added some chopped avocado to this salad and it was delicious!


Afseen Abir
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This salad is a great way to use up leftover shrimp.


Tera
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I love this salad! It's so easy to make and it's always a crowd-pleaser.


Sajib Al Hasan Hera
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This is a great summer salad! It's light and refreshing, and the flavors are amazing.


Saba Sahar
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor combination.


Ifeanyi Okoye
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This salad is so refreshing and flavorful! The combination of white beans, shrimp, and arugula is perfect, and the lemon-tahini dressing is the perfect finishing touch.