WHITE BEAN AND GARLIC DIP

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White Bean and Garlic Dip image

Make and share this White Bean and Garlic Dip recipe from Food.com.

Provided by ImPat

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 (400 g) cans butter beans (drained)
1 garlic clove (chopped)
2 tablespoons tahini
3 tablespoons lemon juice (fresh)
3 tablespoons water
fresh ground black pepper
1 pinch cumin seed
1 pinch paprika

Steps:

  • In a blender or food processor blend the beans, garlic, tahini, lemon juice and water until smooth.
  • Season with pepper.
  • Transfer to a serving bowl and prinkle over a few cumin seeds and a pinch of ground paprika.
  • Serve with toasted wholemeal pita bread fingers and olives or fresh vegetables.

Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 0.3, Sodium 255.1, Carbohydrate 14.8, Fiber 4, Sugar 0.1, Protein 4.8

Shampy Daku
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This dip is delicious! I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches. It's a great way to add some extra flavor and protein to your lunch.


Riya Telicom
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I've made this dip several times and it's always a hit. It's so easy to make and it's always delicious. I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches


Tanisha
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This dip is amazing! I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches. It's a great way to add some extra flavor and protein to your lunch.


Henny Owen
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This is a great recipe! I've made it several times and it's always a hit. It's so easy to make and it's always delicious. I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a sp


Namulema juliet
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I made this dip for a potluck and it was a huge hit! Everyone loved it. It's so creamy and flavorful. I love the combination of white beans, garlic, and lemon. I will definitely be making this again.


Nayem mojumdar Nayem mojumdar
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This dip is delicious! I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches. It's a great way to add some extra flavor and protein to your lunch.


Adegbola Oluwapelumi
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I love this dip! It's so versatile. I've served it with pita chips, veggies, and crackers. It's also great as a sandwich spread. The flavor is amazing and it's so easy to make. I always have the ingredients on hand, so it's a great last-minute appeti


Ava Hawkins
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This is a great recipe for a quick and easy dip. I made it for a party and it was a big hit. The flavors are well-balanced and the texture is creamy and smooth. I would definitely recommend this recipe to anyone looking for a delicious and easy appet


Sadze Daniel
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This dip is amazing! It's so creamy and flavorful. I love the combination of white beans, garlic, and lemon. I served it with crackers and it was a huge hit. I'll definitely be making this again and again.


atugonza adreen
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I'm not usually a fan of bean dips, but this one is really good! The garlic and lemon give it a nice flavor. I also like that it's not too heavy. I could definitely see myself eating this as a snack or as part of a mezze platter.


Nazia Bibi
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This white bean and garlic dip is a delightful appetizer or snack. It's creamy, flavorful, and easy to make. I love that it's made with simple, wholesome ingredients. I served it with pita chips and veggies, and it was a hit with my guests. I'll defi


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