Make and share this White Bean and Garlic Dip recipe from Food.com.
Provided by ImPat
Categories Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a blender or food processor blend the beans, garlic, tahini, lemon juice and water until smooth.
- Season with pepper.
- Transfer to a serving bowl and prinkle over a few cumin seeds and a pinch of ground paprika.
- Serve with toasted wholemeal pita bread fingers and olives or fresh vegetables.
Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 0.3, Sodium 255.1, Carbohydrate 14.8, Fiber 4, Sugar 0.1, Protein 4.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #appetizers #beans #diabetic #dinner-party #low-fat #dips #food-processor-blender #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance
You'll also love
Shampy Daku
[email protected]This dip is delicious! I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches. It's a great way to add some extra flavor and protein to your lunch.
Riya Telicom
[email protected]I've made this dip several times and it's always a hit. It's so easy to make and it's always delicious. I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches
Tanisha
[email protected]This dip is amazing! I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches. It's a great way to add some extra flavor and protein to your lunch.
Henny Owen
[email protected]This is a great recipe! I've made it several times and it's always a hit. It's so easy to make and it's always delicious. I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a sp
Namulema juliet
[email protected]I made this dip for a potluck and it was a huge hit! Everyone loved it. It's so creamy and flavorful. I love the combination of white beans, garlic, and lemon. I will definitely be making this again.
Nayem mojumdar Nayem mojumdar
[email protected]This dip is delicious! I love the creamy texture and the garlicky flavor. It's perfect for dipping pita chips or veggies. I also like to use it as a spread on sandwiches. It's a great way to add some extra flavor and protein to your lunch.
Adegbola Oluwapelumi
[email protected]I love this dip! It's so versatile. I've served it with pita chips, veggies, and crackers. It's also great as a sandwich spread. The flavor is amazing and it's so easy to make. I always have the ingredients on hand, so it's a great last-minute appeti
Ava Hawkins
[email protected]This is a great recipe for a quick and easy dip. I made it for a party and it was a big hit. The flavors are well-balanced and the texture is creamy and smooth. I would definitely recommend this recipe to anyone looking for a delicious and easy appet
Sadze Daniel
[email protected]This dip is amazing! It's so creamy and flavorful. I love the combination of white beans, garlic, and lemon. I served it with crackers and it was a huge hit. I'll definitely be making this again and again.
atugonza adreen
[email protected]I'm not usually a fan of bean dips, but this one is really good! The garlic and lemon give it a nice flavor. I also like that it's not too heavy. I could definitely see myself eating this as a snack or as part of a mezze platter.
Nazia Bibi
[email protected]This white bean and garlic dip is a delightful appetizer or snack. It's creamy, flavorful, and easy to make. I love that it's made with simple, wholesome ingredients. I served it with pita chips and veggies, and it was a hit with my guests. I'll defi