WHISKEY-DIJON BARBECUED PORK CHOPS WITH GRILLED VEGGIES
At under 300 calories per serving, this pork chop slathered in whiskey-dijon barbecue sauce and served with a side of veggies is the perfect weeknight meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Spray grill rack with cooking spray. Heat gas or charcoal grill. In 1-quart saucepan, stir mustard, brown sugar, whiskey, molasses, vinegar and pepper sauce with whisk. Cook over medium-low heat 10 minutes, stirring occasionally, until slightly thickened. Remove from heat. Pour 1/4 cup of the sauce into small bowl.
- Generously brush cut sides of onion slices and tomato halves with 2 tablespoons of the sauce in bowl. Generously brush pork chops with half of the remaining sauce in pan. Place pork, onions and tomatoes, cut sides down, on grill over medium heat. Brush tops of onions and tomatoes with remaining 2 tablespoons sauce in bowl. Brush tops of pork chops with remaining sauce in pan.
- Cover grill; cook 5 to 7 minutes, turning pork and onions once (do not turn tomatoes), until pork is no longer pink in center, onions are crisp-tender and tomatoes are tender. Discard any remaining sauce. Sprinkle with chopped fresh parsley if desired.
Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 23 g, TransFat 0 g
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MH didar khan1999
[email protected]This recipe is a keeper! The pork chops were tender and juicy, and the sauce was delicious. I will definitely be making this again.
Masoom
[email protected]The pork chops were a little bland. I think I'll add some more spices next time.
Lateef Khan
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind. The sauce was amazing and the grilled veggies were the perfect side.
Melissa Mejia
[email protected]This is now my go-to recipe for pork chops. The whiskey-Dijon sauce is incredible!
Jamie Nolasco
[email protected]I followed the recipe exactly and the pork chops came out overcooked. I think I'll try grilling them next time.
Anton Adakai
[email protected]I made this dish for a party and everyone loved it! The pork chops were cooked perfectly and the grilled veggies were a nice touch.
Shezu Malik
[email protected]Not a fan of the sauce. It was too sweet for my taste.
Erreon Branford
[email protected]This dish was easy to make and very tasty. The pork chops were tender and juicy, and the sauce was tangy and flavorful.
Rachael Spitler
[email protected]I used chicken instead of pork and it turned out great! The sauce is so versatile.
Yusuf
[email protected]The pork chops were a bit dry, but the sauce was delicious.
Blessing Sukubo
[email protected]These pork chops were amazing! The whiskey-Dijon sauce was so flavorful and the grilled veggies were the perfect accompaniment. I will definitely be making this dish again!