WHEATEN SCONES (DIABETIC FRIENDLY)
I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro to thaw and are just like they were right out of the oven. I found this recipe on a web site but can't remember which one but it's a very old recipe. You can use what flour ratio you like I usually do half of one and half of the other.
Provided by Tea Jenny
Categories Scones
Time 30m
Yield 9 scones, 9 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat oven to 200/180 fan /gas 6
- Sieve flour, salt, baking soda in a bowl then add the w/w flour and mix well.
- Rub in butter if using.
- Make a well in middle and pour in the buttermilk egg mixture and mix quickly do not over mix it must be a soft mix.
- Roll out to 1 inch thick and cut out or you can cut into triangles.
- I brush with a bit of milk and top with a sprinkle of wheat bran.
- Bake in oven 15 to 20 minutes.
- Cool on a wire rack and cover with a clean tea towel.
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MUHAMMAD WAQAS BUTT
[email protected]These scones are perfect for a quick and easy breakfast or snack.
Patti Petersen
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious scone recipe for a long time.
Ba T
[email protected]These scones are a great way to start the day. They're filling and satisfying, and they don't spike my blood sugar.
Aasgar Sek
[email protected]I'm not a big baker but these scones were so easy to make. I'm definitely going to try more recipes from this website.
Bina Abid
[email protected]I made these scones for a brunch party and they were a huge hit! Everyone loved them, even the people who aren't diabetic.
Truly
[email protected]These scones were a little dry for my taste. I think I'll add some more butter next time.
ROBERT L ULUGAONO
[email protected]I followed the recipe exactly and my scones turned out perfect! They were golden brown and fluffy on the inside. I served them with butter and jam and they were delicious.
Tanim
[email protected]These are the best diabetic-friendly scones I've ever had! They're so moist and flavorful. I'm so glad I found this recipe.
Aon Ali
[email protected]I'm not diabetic but I love these scones! They're so easy to make and they taste delicious. I'll definitely be making them again.
Hani Rida
[email protected]These scones were a hit with my diabetic friends and family! They were fluffy, flavorful, and had just the right amount of sweetness. I will definitely be making these again.