WHEATBERRY AND LENTIL SOUP
Steps:
- 1.Combine lentils, broth and water in a Dutch oven. Bring to a boil over high heat, reduce heat, cover, and simmer gently until the lentils are tender, but not mushy, 25 to 30 minutes (brown lentils take a little longer than green). 2.Meanwhile, heat oil in a large skillet over medium heat. Add carrots, onion, salt and pepper. Cook, stirring occasionally, until the vegetables begin to brown, about 15 minutes. Add garlic and cumin and cook, stirring constantly, for 30 seconds more. Remove from the heat. 3.When the lentils are tender, stir cooked wheat berries and chard into the pot. Cover and simmer until the chard has wilted, about 5 minutes. Stir in the carrot mixture and lemon juice. Tips & Notes Make Ahead Tip: Store in an airtight container in the freezer for up to 1 month. Tip: French green lentils are firmer than brown lentils and cook more quickly. They can be found in natural-foods stores and some supermarkets.
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Tayyaba MuzamilAziz
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to use up leftover wheatberries and lentils.
Nazli Lawrence
[email protected]I'm always looking for new and healthy soup recipes. This soup is a great addition to my recipe collection.
CDY Don
[email protected]This soup is a great way to get your kids to eat lentils. My kids loved it!
Umme habiba Nikita
[email protected]I love the combination of wheatberries and lentils in this soup. It's a hearty and flavorful meal that's perfect for a cold day.
Mike Benkovich
[email protected]This soup is a great way to use up leftover wheatberries and lentils. It's also a great way to get your daily dose of fiber.
david grace
[email protected]I made this soup in my slow cooker and it was perfect. It's a great way to have a warm and hearty meal without having to spend a lot of time in the kitchen.
M zohaib
[email protected]I followed the recipe exactly and the soup turned out great. It's a bit time-consuming to make, but it's worth it.
Mushongo Frans
[email protected]This soup was a bit bland for my taste. I added some additional spices and it was much better.
Imo Telecom
[email protected]I'm not a huge fan of lentils, but this soup was really good. The wheatberries added a nice texture and the soup was very flavorful.
Anas Muhammad usman
[email protected]This soup is amazing! I added some chopped spinach and it was the perfect addition. It's so flavorful and filling.
REPAN Khan
[email protected]I've made this soup several times and it's always a hit. It's hearty and flavorful, and it's a great way to use up leftover lentils.
Tepid Rams
[email protected]This soup was delicious and so easy to make! I used brown lentils and added some chopped carrots and celery. It was the perfect meal for a cold night.