WHEAT SALAD

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Wheat Salad image

I serve this creamy wheat and pineapple salad at Thanksgiving and Christmas dinner. It's a family favorite!

Provided by Melanie

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 10h

Yield 10

Number Of Ingredients 6

1 ½ cups whole wheat berries
1 (8 ounce) package cream cheese, softened
1 (15.25 ounce) can crushed pineapple in juice, drained
2 tablespoons lemon juice
1 (3.4 ounce) package instant vanilla pudding mix
1 (8 ounce) tub frozen whipped topping, thawed

Steps:

  • Soak wheat berries in a bowl of water for at least 5 hours or overnight. Drain and place in a slow cooker with enough water to cover by one inch. Cover, and cook on Low setting for 5 to 6 hours, until tender. Add more water if needed. When tender, drain, and rinse under cold water to chill.
  • In a large bowl, stir together the cream cheese, pineapple and lemon juice. Stir in the dry pudding mix until smooth. Stir in the wheat berries until evenly coated. Fold in whipped topping just before serving. Refrigerate any leftovers.

Nutrition Facts : Calories 284 calories, Carbohydrate 37.7 g, Cholesterol 24.6 mg, Fat 13.9 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 9.9 g, Sodium 213.2 mg, Sugar 18.8 g

Ervin Woods
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This salad is delicious! I love the combination of sweet and savory flavors.


Mx Akkas
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I've made this salad a few times now, and it's always a hit. It's so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Soma Roy
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This salad is a great way to use up leftover wheat. It's also a healthy and refreshing salad that's perfect for summer.


Mini Dutta
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I made this salad for a potluck, and it was a huge success. Everyone loved it!


Taylor Rawlings
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This salad is delicious! I love the combination of sweet and savory flavors.


Olivia De Almeida
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I've made this salad a few times now, and it's always a hit. It's so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Bisindra Patel
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This salad is a great way to use up leftover wheat. It's also a healthy and refreshing salad that's perfect for summer.


Priyashmi Bhattarai
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I made this salad for a potluck, and it was a huge success. Everyone loved it!


Hajiyo iman
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This salad is delicious! I love the combination of sweet and savory flavors.


nathan hoff
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I've made this salad a few times now, and it's always a hit. It's so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Menaga Ravi
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This salad is a great way to use up leftover wheat. It's also a healthy and refreshing salad that's perfect for summer.


Matthew Lloyd
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I made this salad for a potluck, and it was a huge success. Everyone loved it!


SH NOOB YT
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This salad is delicious! I love the combination of sweet and savory flavors.


Ryleigh
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I've made this salad a few times now, and it's always a hit. It's so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


J Burford
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This salad is a great way to use up leftover wheat. It's also a healthy and refreshing salad that's perfect for summer.


Dani A
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I made this salad for a potluck, and it was a huge success. Everyone loved it!


Sagor Hossein
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This salad is delicious! I love the combination of sweet and savory flavors.


Nish Nishadh
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I've made this salad a few times now, and it's always a hit. It's so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Andrea Zikhali
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This wheat salad is a great way to use up leftover wheat. It's also a healthy and refreshing salad that's perfect for summer. I added some chopped cucumber and red onion to mine, and it was delicious!