WHEAT BERRY SALAD WITH APPLES, CRANBERRIES AND MINT
I love wheat berries and am posting a few recipes from books, websites and friends on Zaar for everyone's use. This one came from "everyday food storage" website. This is my version. Plan ahead, wheat berries must soak overnight and this time is not included with the prep or cooking time in the recipe.
Provided by Garlic Chick
Categories Grains
Time 1h50m
Yield 6 side servings, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cover the wheat berries with water and soak overnight.
- The next day place the wheat berries with 8 cups of water in a large saucepan.
- Bring to a boil, reduce heat and simmer for about 1 to 1 1/2 hours or until tender, uncovered.
- Drain and refrigerate until completely cooled.
- Combine wheat berries with apples, mint, shallot, cranberries.
- Whisk together oil, orange juice, vinegar, coriander, and cinnamon.
- Pour over wheat berry salad, stir to combine.
- Top with feta if using.
- Serve.
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Bless'S Corp
c_b2@yahoo.comThis salad is not worth the effort. It's bland and boring.
Koble Christy
christyk@yahoo.comThis salad is way too sweet for my taste. I think I'll omit the cranberries next time.
Gaelus
gaelus@yahoo.comI'm not sure why this salad is called a wheat berry salad. There's barely any wheat berries in it!
Oghenekevwe Akpojotor
a.oghenekevwe@yahoo.comThis salad is a keeper! I will definitely be making it again.
Md Romjan Ali
r@yahoo.comI love this salad! It's a great way to get my daily dose of fruits and vegetables.
Calvin Washington
w-c@yahoo.comThis is a great salad to make ahead of time. The flavors meld together even better after it sits for a while.
Bappy Chaudhury
c.bappy46@hotmail.comI made this salad for a picnic and it was a perfect choice. It's light and refreshing, and the dressing is not too heavy.
Robyn Tendo
r_tendo4@yahoo.comThis salad is so easy to make and it's packed with flavor. I love the combination of textures from the wheat berries, apples, and cranberries.
Indra Basnet
indra21@hotmail.comI'm not a big fan of wheat berries, but this salad changed my mind! The dressing is amazing and the cranberries and apples add a nice tartness.
Ihtsham Ali
ali@yahoo.comThis salad is a great way to use up leftover wheat berries. I also added some chopped walnuts for extra crunch.
PupZero
pupzero@gmail.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of sweet and savory flavors.
Maritza medina
m_m39@hotmail.frThis wheat berry salad is a delicious and healthy dish that is perfect for a quick and easy lunch or dinner.