WHEAT BERRY & BARLEY SALAD
This recipe comes from Central Market. It has very bright, bold flavors and the chewy texture of the wheat berries makes this salad very interesting and different. I like to add fresh basil to the salad because it always goes great with mozzarella and tomatoes! This recipe makes a lot, the grains really expand! Unless I'm bringing it to a party I like to cut the recipe in half.
Provided by aliono
Categories Grains
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Bring a pot of salted water to a boil. Add wheat berries. Return to a boil, then reduce heat to a simmer and cook for 30 minutes. Add barley and continue to simmer for another 30-40 minutes, or until grains are tender, but still firm. Meanwhile, combine red onion, garlic, vinegar and oil in a large bowl. Drain grains and add to onion mixture. Toss well and cool. Add green onions, corn, mozzarella, tomatoes and salt and pepper. Toss well. Salad may be made 1 day ahead and chilled, covered. Bring to room temperature before serving.
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Rahimah Masacal
[email protected]Meh.
Dahiru Asasanta
[email protected]Overall, this salad is a good option for a healthy and filling meal. It's easy to make and can be customized to your liking.
MDJuwel MDJuwel
[email protected]This recipe is a bit too complicated for my liking. I prefer simpler recipes that don't require a lot of ingredients or steps.
Lil Smâçk
[email protected]I followed the recipe exactly and my salad turned out really watery. I think I might have added too much dressing.
Shpresa Shpresa
[email protected]This salad is a little bland for my taste. I think it could use some more seasoning, or maybe a different dressing.
Christopher Botwe
[email protected]This salad is a great make-ahead meal. I like to make it on the weekend and then eat it throughout the week for lunch or dinner.
Evangelist Susan Johnson
[email protected]I'm not a huge fan of wheat berries or barley, but I really enjoyed this salad. The dressing is what really makes it. It's tangy and flavorful, and it perfectly complements the grains.
Dongavin 96
[email protected]This salad is a great way to get your daily dose of whole grains. It's also packed with fiber and protein, so it's a very filling and satisfying meal.
Absam Jutt
[email protected]I made this salad for a potluck and it was a big hit! Everyone loved the unique flavor and texture of the wheat berries and barley.
Bisti Akter
[email protected]This recipe was easy to follow and the salad turned out great! I used a mix of quinoa and farro instead of wheat berries and barley, and it was still delicious.
Bishal Karki
[email protected]This salad is so refreshing and flavorful. I love the combination of wheat berries, barley, and vegetables. The dressing is also really good.
Brianna Anders
[email protected]I've made this salad a few times now, and it's always a hit. It's a great way to use up leftover grains and vegetables, and it's always delicious.
Adaraniwon Abayomi
[email protected]This wheat berry and barley salad was a delightful surprise! The combination of grains, vegetables, and dressing was perfectly balanced, and the salad was packed with flavor. I especially liked the addition of the roasted almonds, which added a nice