WEST AFRICAN CHICKEN STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



West African Chicken Stew image

This is a twist of a recipe I found some years ago. I've been passing the recipe around every year as the weather gets cooler. It's a great rib sticker! It also freezes well!

Provided by garp916

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h

Yield 6

Number Of Ingredients 14

1 tablespoon vegetable oil
3 pounds boneless chicken, cut into 1/2 inch cubes
1 large onion, chopped
5 medium potatoes, peeled and cubed
2 cloves garlic, crushed
1 teaspoon coarse ground black pepper
1 teaspoon salt
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon crushed red pepper flakes
1 cup water
1 cup chicken broth
¾ cup peanut butter
2 cups chopped fresh spinach

Steps:

  • Heat the oil in a large, heavy skillet over medium-heat heat; cook the chicken in the skillet until completely brown, 5 to 7 minutes; remove and set aside. Add the onion, potatoes, garlic, pepper, salt, coriander, cumin, and red pepper to the skillet and cook until the onions soften, about 5 minutes. Stir in the water, chicken broth, and peanut butter. Return the chicken to the skillet and top with the spinach. Cover and simmer until the potatoes are cooked through, about 20 minutes.

Nutrition Facts : Calories 595.2 calories, Carbohydrate 41.2 g, Cholesterol 117.2 mg, Fat 23.6 g, Fiber 6.9 g, Protein 56.6 g, SaturatedFat 5.1 g, Sodium 653.3 mg, Sugar 5.5 g

Ridhu Aman
[email protected]

I found that the stew was a bit bland. I think it could have used more spices.


Jeffery Slaughter
[email protected]

This recipe was a bit too spicy for me, but I think that's just a matter of personal preference. I would still recommend it to anyone who loves spicy food.


Faizan Ihsan
[email protected]

I'm not a fan of spicy food, but this stew was surprisingly mild. The flavors were still very rich and complex, but there wasn't any heat.


Ali Patona
[email protected]

This stew is perfect for a cold winter day. It's hearty and filling, and the spices help to warm you up.


Sanik Pudasaini
[email protected]

I love the combination of spices in this recipe. It gives the stew a really unique and flavorful taste.


Kim Ingram
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Yasir Muhammad
[email protected]

I'll definitely be making this again.


Nomakhosi Ncube
[email protected]

Delicious!


Jubayer Rahman
[email protected]

This recipe is a keeper! I love how easy it is to make and how flavorful the stew is. I've already made it twice and it's a hit with my family.


Davanna Freudenberg
[email protected]

I'm not a huge fan of stews, but this one was really good. The flavors were well-balanced and the chicken was cooked perfectly. I'll definitely be making this again.


Golly Morrell
[email protected]

This stew is a must-try for anyone who loves West African cuisine. The combination of spices is perfect and the chicken is fall-off-the-bone tender. I served it over rice and it was a delicious and hearty meal.


Kevin Kim
[email protected]

Amazing recipe! I love how the flavors of the spices all come together to create a truly unique and delicious dish. The chicken was cooked perfectly and the vegetables were tender and flavorful. I served it over rice and it was a hit with my family.


Anna Reinertson
[email protected]

This was my first time cooking a West African dish, and I'm so glad I chose this recipe. The instructions were easy to follow and the end result was incredible. The stew was packed with flavor and the chicken was perfectly cooked. I will definitely b


Limon Islam
[email protected]

I love the simplicity of this recipe. With just a few ingredients, I was able to create a delicious and authentic West African chicken stew. I'll definitely be adding this to my regular dinner rotation.


Waqas Ali Gujjar
[email protected]

This dish was a bit more work than I expected, but it was definitely worth it. The end result was a hearty and flavorful stew that my whole family enjoyed. I'll definitely be making this again.


Sonu Chaudhry
[email protected]

I've never had West African cuisine before, and I'm so glad I tried this recipe. The stew was incredibly flavorful and aromatic. I especially loved the combination of spices, which gave it a unique and delicious flavor.


SAVE VICARIOUS VISIONS
[email protected]

This West African chicken stew was an absolute delight! The flavors were rich and complex, with a perfect balance of spices. The chicken was fall-off-the-bone tender and the vegetables were cooked to perfection. I served it over rice and it was a hit