WEIGHT WATCHERS TWO-BEAN CHILI
I found this recipe in the March/April 2008 issue of Weight Watchers magazine. It is a CORE recipe for those following the CORE plan and it is a points value of 5 for a serving of 1 cup of chili with 2 tablespoons sour cream and 1 tablespoon of scallions.
Provided by senseicheryl
Categories Black Beans
Time 37m
Yield 6 cups of chili, 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a Dutch oven over medium-high heat.
- Add the beef and cook, breaking it apart with a wooden spoon until no longer pink, about 4 minutes.
- Add the onion, garlic, bell pepper, chili powder and cumin.
- Cook until the vegetables are softened, 3-4 minutes.
- Stir in the tomatoes, beans and salt and bring to a boil.
- Reduce the heat and simmer, uncovered, until the chili thickens slightly, about 15 minutes.
- Serve topped with the sour cream and scallions.
Nutrition Facts : Calories 357.9, Fat 8.1, SaturatedFat 2.9, Cholesterol 39.7, Sodium 655.7, Carbohydrate 47.9, Fiber 13, Sugar 8.5, Protein 25.8
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t gold t gold
[email protected]This chili sounds amazing! I love the addition of the cornbread muffins. I can't wait to give this recipe a try.
Tadiyos Kebede
[email protected]I'm always looking for new and exciting chili recipes. This one definitely fits the bill. It's unique and flavorful, and I can't wait to try it.
Ben Senatro
[email protected]This chili is a great recipe for a potluck or party. It's easy to make and can be served with a variety of sides.
NE Mockros
[email protected]I love that this chili is Weight Watchers friendly. It's a great way to enjoy a delicious and satisfying meal without having to worry about overindulging.
Tanvir Student
[email protected]This chili is a great way to warm up on a cold day. It's also very easy to make and can be tailored to your own taste preferences.
Waleed awan
[email protected]I followed the recipe exactly and my chili turned out amazing! It was so flavorful and had just the right amount of spice. I will definitely be making this again.
Md sallu Vai
[email protected]This is the best chili recipe I've ever tried. It's so flavorful and satisfying. I highly recommend it.
Sarad Gorathoki
[email protected]I love this chili! It's so easy to make and it's always a hit with my friends and family.
Komal Rafi
[email protected]This chili is delicious! I made it for my family and they all loved it. It's a great recipe for a cold winter day.
Brittany Preece
[email protected]I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.
Vic Bacon
[email protected]This is my new favorite chili recipe! It's so easy to make and it's always a crowd-pleaser. I love that it's Weight Watchers friendly too.
Donovan 2000
[email protected]I made this chili for a party and it was a huge hit! Everyone loved it. I especially liked the addition of the cornbread muffins. They were the perfect complement to the chili.
saeed siyal
[email protected]This chili is fantastic! I followed the recipe exactly and it turned out perfectly. The flavors are amazing and it has just the right amount of heat. I will definitely be making this again.