WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S

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Weight Watchers Tomato Spinach Slow Cooker

When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!

Provided by Mama Jen

Categories     Vegetable

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
28 ounces canned no-salt-added diced tomatoes
2 bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
  • **NOTE**.
  • I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).

Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7

Vivian Gilhousen
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This recipe is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber. I highly recommend it!


Sharon Chitapita
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This dish is so comforting and satisfying. It's perfect for a cold winter night. I also like to serve it with a side of crusty bread for dipping.


Valarie Osborne
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I love that this recipe is so customizable. I can add or remove ingredients to suit my own taste. It's also a great way to use up whatever vegetables I have on hand.


Jensen Fevang
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This recipe is a great way to use up leftover chicken or turkey. I also like to add a can of black beans or corn for a little extra protein and fiber.


Johny Kedavis
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I'm so glad I found this recipe! It's a healthy and delicious way to enjoy a classic Italian dish. I'll definitely be making it again soon.


claire Mangwayana
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This dish is so flavorful and satisfying. I love the combination of the tomatoes, spinach, and feta cheese. It's a great way to warm up on a cold winter day.


Ayush Thapa
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I love that this recipe is so easy to make. I can just throw everything in the slow cooker and forget about it until dinnertime. It's perfect for busy weeknights.


A.N.M. Khalid Hossen
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This recipe is so versatile! I've tried it with different types of vegetables, such as zucchini and mushrooms, and it always turns out great. I also like to add a little bit of red pepper flakes for a spicy kick.


marchmello
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I've made this recipe several times now and it's always a hit with my family. Even my picky kids love it! It's a great way to get them to eat their vegetables.


Arma The Wolf
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The flavors in this dish are amazing! The tomatoes, spinach, and garlic all come together perfectly. I also love the addition of the feta cheese. It adds a nice tanginess to the dish.


Alya gul
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I love that this recipe is only 0 points on Weight Watchers! It makes it a great option for those of us who are trying to lose weight or maintain a healthy lifestyle.


king Biplob
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This Weight Watchers Tomato Spinach Slow Cooker recipe is a lifesaver! It's so easy to throw everything in the slow cooker in the morning and come home to a delicious, healthy dinner.