WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)

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Weight Watchers Milk Shake (Flex or Core) image

This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.

Provided by Dreamer in Ontario

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup skim milk or 1 cup 1% low-fat milk
4 ice cubes
1 teaspoon vanilla extract (or almond extract) or 1 teaspoon instant coffee
sugar substitute

Steps:

  • Place all ingredients in blender.
  • Blend until all ice is crushed and milk shake is thick.
  • It really does become thick.

Younis Iqbal
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This milkshake is a great way to sneak some extra protein into my diet.


Sophia Mukalazi
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This milkshake is a great way to use up leftover yogurt.


Kush Eye
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I love that this milkshake is made with real fruit.


Quietjoey580606 Gaming
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This milkshake is a great way to get my kids to drink their milk.


Ezre Amon
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I love the chocolate flavor of this milkshake.


M Usman ghani
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This milkshake is a great way to cool down on a hot day.


Michelle Du Toit
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I'm so glad I found this recipe. It's a healthy and delicious way to start my day.


Josh Morgan
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This milkshake is a great way to satisfy my sweet tooth without guilt.


Zack Olson
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I love the versatility of this recipe. You can use any type of fruit or yogurt you like, so it's always different.


Mkenya Halisi
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This milkshake is the perfect post-workout snack. It's packed with protein and healthy fats, and it helps me recover quickly.


JOLLEY AUSSIES
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I made this milkshake for my kids and they loved it! It's a great way to get them to eat their fruit.


Manny S
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This milkshake is a lifesaver on hot summer days. It's refreshing, healthy, and so delicious.


Azinwi Belinga
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I love this recipe! It's a great way to use up leftover fruit and yogurt.


Tanveer Shahzad
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This milkshake was a hit with my family! It was creamy, flavorful, and so easy to make. I'll definitely be making it again.