From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1
Provided by xpnsve
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
- Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
- Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving Size: about 1 cup.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #soups-stews #easy #diabetic #vegetarian #dietary
You'll also love
Callie Tyan
[email protected]I made this soup last night and it was delicious! I added some extra vegetables, like corn and black beans, and it was even better. I'll definitely be making this again.
Rao Abdul
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's so flavorful. I love that it's a zero point soup, so I can eat as much as I want without feeling guilty.
Mohd Mustak
[email protected]I love this soup! It's so flavorful and filling. I've been eating it for lunch all week and I'm still not tired of it.
peace eboagwu
[email protected]This soup is a lifesaver! I'm always looking for healthy and filling meals that I can make quickly and easily. This soup fits the bill perfectly. It's so easy to make and it's so satisfying.
Eli Robinson
[email protected]I made this soup last night and it was delicious! I added some extra vegetables, like corn and black beans, and it was even better. I'll definitely be making this again.
Asifkha afghanistan Asifkhan afghanistan
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's so flavorful. I love that it's a zero point soup, so I can eat as much as I want without feeling guilty.
Youlander Cuffy
[email protected]I love this soup! It's so flavorful and filling. I've been eating it for lunch all week and I'm still not tired of it.
Joshua Skinner
[email protected]This soup is a lifesaver! I'm always looking for healthy and filling meals that I can make quickly and easily. This soup fits the bill perfectly. It's so easy to make and it's so satisfying.
Cabdullahi Qaliif
[email protected]I made this soup last night and it was delicious! I added some extra vegetables, like corn and black beans, and it was even better. I'll definitely be making this again.
yandiswa Manavira
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's so flavorful. I love that it's a zero point soup, so I can eat as much as I want without feeling guilty.