WEIGHT WATCHERS MEXICAN CASSEROLE
Steps:
- 1 Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet. 2 Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes. 3 Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly. 4 Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below ). 5 (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc / 6 Makes 6 large Servings at 6.5 weight watcher pts/each.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Yung Myron
myron@gmail.comI love this recipe because it's so easy to make. I can throw it together in a few minutes, and it's always a hit with my family.
RDX HADee
hadee.rdx41@hotmail.comThis recipe is a great way to get your kids to eat their vegetables. It's also a great way to sneak some extra protein into their diet.
Christopher Eyoh
c_e30@gmail.comI've made this recipe several times now, and it's always a hit. It's a great way to use up leftover chicken or ground beef.
Che Princely
cheprincely@gmail.comI love that this recipe is so versatile. You can add or subtract ingredients to suit your taste.
Kibria official Song
song.k17@gmail.comThis recipe is a great way to use up leftover rice. It's also a great way to get your kids to eat their protein.
Joudy sherif
sherif-joudy@yahoo.comI'm always looking for new recipes to try, and this one didn't disappoint. It was easy to make and tasted great.
Joel Lara
jlara@yahoo.comThis recipe is a great way to sneak some vegetables into your kids' diet. They'll never know they're eating them!
Mtee Kgotso
k38@gmail.comI've been looking for a healthy Mexican casserole recipe, and this is it! It's low in calories and fat, but it's still packed with flavor.
Hannah Annor
h.annor@gmail.comThis recipe is perfect for a party. It's easy to make ahead of time, and it can be served hot or cold.
Flip Diaz
diaz@yahoo.comI'm not a big fan of Mexican food, but I really enjoyed this recipe. It was flavorful and not too spicy.
Salar Saluu
s_saluu0@yahoo.comThis recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Kenley Fulle
kenleyfulle38@hotmail.co.ukI've made this recipe several times now, and it's always a hit. It's so easy to make, and it's always delicious.
Shorif shoriful
shorifshoriful17@yahoo.comThis recipe was a lifesaver! I was short on time and needed something quick and easy to make for dinner. This recipe fit the bill perfectly. It was delicious and my family loved it.
Aidan Barrick
aidan-barrick@gmail.comI wasn't sure how I would feel about this recipe, but I was pleasantly surprised. The flavors were amazing, and it was really easy to make. I'll definitely be making it again.
Daz Lynch
l_daz0@gmail.comThis was a great recipe for a weeknight meal. It came together quickly and easily, and it was a hit with the whole family. I will definitely be making it again.
Raquel Muus
muusraquel49@gmail.comI'm trying to eat healthier, and this recipe fit the bill perfectly. It was delicious and filling, and I didn't feel like I was sacrificing anything.
Abigail Umoh
umoh_abigail10@gmail.comMy family loved this recipe! It was easy to make and so flavorful.