WEIGHT WATCHERS LENTIL AND BLACK BEAN CHILI (6 POINTS)
If you enjoy lentils and black beans, then you should find this chili extremely satisfying!! The recipe called for 29 oz can diced tomatoes, fire roasted with chilies. That product is not available in Canada, so I added a can of chopped green chilies. If you are "one of those" who can take extreme heat, by all means, use fresh chilies with the seeds left in for that exta punch!!
Provided by Abby Girl
Categories Lentil
Time 30m
Yield 7 serving(s)
Number Of Ingredients 13
Steps:
- Place lentils in a large sauce pan and cover with water by several inches; bring to a boil. Reduce heat to low and simmer until lentils are tender but retain a little bite, about 10 to 15 minutes; drain well and set aside.
- Heat oil in a large stock pot over medium heat. Cook onion, pepper and garlic, stirring often, until vegetables are softened, about 10 minutes.
- Combine chili powder, oregano, cumin, cayenne and salt; add to pot and stir well to combine. Cook, stirring often, about 1 minutes.
- Add tomatoes and their juice, and beans to pot; stir well to combine. Cover pot and simmer so flavors can blend, about 5 - 10 minutes, Fold in lentils and cilantro; serve.
- Yeilds about 1 cup per serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Chili Rain
[email protected]This chili is one of my favorite recipes. It's always a hit with my family and friends.
Ashoo Majboorofficial
[email protected]This chili is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this chili is a great way to use them up.
Rana Sb
[email protected]I love how easy this chili is to make. It's perfect for a busy weeknight meal.
kara styles
[email protected]This chili is a great way to warm up on a cold day. It's also very filling and satisfying.
Shahed Rahal
[email protected]I'm always looking for healthy and delicious recipes. This chili definitely fits the bill.
Paradise Kashmir
[email protected]This chili is perfect for meal prep. I made a big batch on the weekend and ate it for lunch all week.
Depression Life
[email protected]I made this chili for my vegetarian friends and they loved it. It's a great meatless meal.
Amos Neupane
[email protected]This chili is a great way to get your kids to eat their vegetables. My kids love the lentils and beans.
Thomas Cross
[email protected]I love the smoky flavor of this chili. It's the perfect comfort food for a cold winter day.
Noel Kaferawanthu
[email protected]This chili is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect when I got home from work.
Iqbal Kahn
[email protected]I'm always looking for new chili recipes, and this one definitely didn't disappoint. It's now one of my go-to recipes.
Pasta Drawsta
[email protected]This chili is perfect for a crowd. I made it for a party last week and it was a huge success.
Chand King
[email protected]I love that this chili is made with healthy ingredients. It's a great way to get your daily dose of fiber and protein.
Rj Ashif
[email protected]This chili is a great way to use up leftover lentils and beans. It's also a very affordable meal.
Zeeshan Gill
[email protected]I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.
Imran Barat
[email protected]This is one of my favorite chili recipes. It's easy to make and always turns out delicious. I like to serve it with sour cream, cheese, and avocado.
Uswat Ajoke
[email protected]I made this chili for my family last night and it was a hit! Everyone loved the smoky flavor and the tender lentils and beans.
Randolph Martin
[email protected]This lentil and black bean chili is a hearty and flavorful dish that's perfect for a cold night. The spices give it a nice kick, and the lentils and beans make it a filling and satisfying meal.