WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

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WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP image

FOUND THIS RECIPE WHEN SURFING THROUGH THE WEB SITE. THIS SOUNDS REALLY GOOD, HOPE YOU ENJOY

Provided by joyce deshong

Categories     Cream Soups

Time 40m

Number Of Ingredients 6

1/2 small onion, peeled & qtr'd
2 garlic peeled
3 small zucchini--cut in large chunks
32 oz fat free chicken stock
2 Tbsp reduced fat sour cream
salt & pepper to taste

Steps:

  • 1. COMBINE CHICKEN BROTH, ONION, GARLIC AND ZUCCHINI IN MEDIUM POT & COOK ON MEDIUM HEAT.
  • 2. BRING TO BOIL, LOWER HEAT & COVER, SIMMER UNTIL TENDER ABOUT 20 MINS. REMOVE FROM HEAT.
  • 3. ADD SOUR CREAM. USING IMMERSION BLENDER OR REG. BLENDER (IF SELECTION IS ON IT. PUREE UNTIL SMOOTH.
  • 4. SITR IN REMAINING INGREDIENTS & ADJUST SEASONING TO TASTE. SERVE HOT. TOP WITH 2 TSP. PARMESAN CHEESE=1 XTRA POINT
  • 5. SERVINGS 4 SERVING SIZE 1C POINTS 2 PROTEIN 3.5G FIBER 2.8G CALORIES 65.3 FAT 1.0G CARBS 11G

Melvin Estrada
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I made this soup for my family and they all loved it! It's a great way to get your kids to eat their vegetables.


Oliver John
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This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.


Shery Beta
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I love the creamy texture of this soup. It's so comforting and satisfying.


7 jk
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This soup is a great way to use up leftover zucchini. It's also a great way to get your daily dose of vegetables.


Cinderella
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I'm always looking for new Weight Watchers recipes and this soup is a great addition to my collection. It's delicious and it's good for me too.


Kamal Kam
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I made this soup in my slow cooker and it turned out great. It was so easy to make and it was perfect for a cold night.


Mir Tahir
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This soup is a great way to get your kids to eat their vegetables. My kids loved it!


Thandeka Mutimbasonje
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I'm not a huge fan of zucchini, but I really enjoyed this soup. It's creamy and flavorful, and the zucchini is cooked perfectly.


Neache daniella
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I made this soup for a potluck and it was a big hit. Everyone loved it!


Morgan Ariano
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This soup is a keeper! It's easy to make, healthy, and delicious. I highly recommend it.


Tumwesigye Timothy
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I was a bit skeptical about this soup at first, but I was pleasantly surprised. It was really good! The zucchini and corn give it a nice sweetness.


Penosi Sherwood
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I've made this soup several times and it's always a hit. It's a great way to use up zucchini from my garden.


Laurel Houston
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This is my new favorite soup! It's so creamy and flavorful. I love that it's Weight Watchers friendly too.


babatunde sulymanopeyemi
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I made this soup for my family and they all loved it! Even my picky kids ate it without complaint. The soup was easy to make and it was ready in no time.


Irs Saudi
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This soup was absolutely delicious! I followed the recipe exactly and it turned out perfect. The zucchini was tender and flavorful, and the soup was creamy and rich. I will definitely be making this again!