WEIGHT WATCHERS COLD SESAME NOODLES

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Weight Watchers Cold Sesame Noodles image

Traditionally made with toasted sesame paste, this dish is also great prepared with reduced fat peanut butter. For best results, serve at room temperature soon after tossing the sauce with the noodles. 4 POINTS per serving (1/3 cup)

Provided by xpnsve

Categories     Asian

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

6 ounces chow mein noodles or 6 ounces spaghetti
1/3 cup reduced-fat creamy peanut butter
1/3 cup water
3 tablespoons ketchup
2 tablespoons hoisin sauce
2 tablespoons reduced sodium soy sauce
2 tablespoons packed light brown sugar
1 tablespoon rice vinegar
1 teaspoon dark sesame oil
2 scallions (chopped)

Steps:

  • Cook the noodle or spaghetti according to package directions; drain, rinse with cold water and set aside.
  • In a small sauce pan, combine the peanut butter, water, ketchup, hoisin sauce, soy sauce, brown sugar, vinegar and oil. Bring to a boil over medium-high heat, stirring constantly, until well mixed.
  • Remove from the heat and cool about 10 minutes.
  • Toss the noodles with the sauce, sprinkle with scallions and serve.

Nutrition Facts : Calories 149, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 372.6, Carbohydrate 19.5, Fiber 1.1, Sugar 5.9, Protein 2.3

Khaitsa Muna
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Overall, this is a good recipe. The noodles are cooked perfectly and the sauce is flavorful. However, I would make a few changes next time, such as adding more vegetables and reducing the amount of chili sauce.


Katie The Rare Breed
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This recipe is a bit too spicy for me. I'll have to reduce the amount of chili sauce next time.


Yosiro Kurosaki
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I followed the recipe exactly, but my noodles turned out mushy. I'm not sure what I did wrong.


vonnie l6o6v6
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These noodles were a bit bland for my taste. I think I'll add some more sauce next time.


Moses Mendez
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I'm not a big fan of cold noodles, but these were surprisingly good. The sauce is really flavorful and the noodles are cooked perfectly.


Khan Ayaz
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These noodles are the perfect summer dish. They're light and refreshing, and the sesame sauce is delicious.


Rapheal Sagay
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I made this recipe for a potluck and it was a huge success. Everyone loved the noodles and asked for the recipe.


Nasir Uddin
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These noodles are so easy to make and they're so delicious. I love the combination of flavors and textures.


wxnchester
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I've made this recipe several times and it's always a hit. The noodles are perfectly cooked and the sauce is delicious.


Monica Jacobs
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This is one of my favorite recipes. It's so easy to make and it's always a crowd-pleaser.


Dick Richards (Pup)
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I made this recipe for my family and they loved it! The noodles were perfectly cooked and the sauce was flavorful.


Ethel Maphosa
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These noodles are the perfect summer dish. They're light and refreshing, and the sesame sauce is delicious.


Zakir Hossin
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I've been making this recipe for years and it's always a favorite. It's so easy to make and everyone loves it.


Samuel Dida
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This recipe was a hit at my last dinner party! The cold sesame noodles were light, refreshing, and flavorful. I loved the combination of textures and flavors.


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