Make and share this Weight Watchers Chili Lime Chicken 3 Points recipe from Food.com.
Provided by Miss V
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, heat the oil.
- In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
- Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
- Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
- Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.
Nutrition Facts : Calories 300.9, Fat 17.1, SaturatedFat 4.4, Cholesterol 92.8, Sodium 336, Carbohydrate 3.8, Fiber 0.3, Sugar 0.2, Protein 31.3
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Steve K
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the chili lime sauce was the perfect blend of sweet, sour, and spicy. I served it with rice and black beans, and it was a hit with my family. Even my picky eater loved it!
Jen Noll
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. The chicken was cooked to perfection and the chili lime sauce was delicious. I will definitely be making this again.
Hem Giri
[email protected]This is one of my favorite Weight Watchers recipes. It's so easy to make and always turns out great. The chicken is always moist and flavorful, and the chili lime sauce is the perfect complement. I usually serve it with rice and black beans, and it's
kohistan hero fayaz khan
[email protected]I made this recipe last night and it was so good! The chicken was cooked perfectly and the chili lime sauce was amazing. I will definitely be making this again and again.
Sam Brown
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken was cooked perfectly and the chili lime sauce was delicious. I served it with rice and steamed broccoli, and it was a hit with my family.
Zeaman Tariku
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the chili lime sauce was the perfect blend of sweet, sour, and spicy. I served it with rice and black beans, and it was a hit with my family. Even my picky eater loved it!
Moinkhan moinkhan
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. The chicken was cooked to perfection and the chili lime sauce was delicious. I will definitely be making this again.
Almas Mohammadzai
[email protected]This is one of my favorite Weight Watchers recipes. It's so easy to make and always turns out great. The chicken is always moist and flavorful, and the chili lime sauce is the perfect complement. I usually serve it with rice and black beans, and it's
Md samsol
[email protected]I made this recipe last night and it was so good! The chicken was cooked perfectly and the chili lime sauce was amazing. I will definitely be making this again and again.
Jeffrey Waterman
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken was cooked perfectly and the chili lime sauce was delicious. I served it with rice and steamed broccoli, and it was a hit with my family.
Vlad Batsavage
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the chili lime sauce was the perfect blend of sweet, sour, and spicy. I served it with rice and black beans, and it was a hit with my family. Even my picky eater loved it!
Rosemary Obanor
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. The chicken was cooked to perfection and the chili lime sauce was delicious. I will definitely be making this again.
Waleed Zeshan
[email protected]This is one of my favorite Weight Watchers recipes. It's so easy to make and always turns out great. The chicken is always moist and flavorful, and the chili lime sauce is the perfect complement. I usually serve it with rice and black beans, and it's
fojlu mia
[email protected]I made this recipe last night and it was so good! The chicken was cooked perfectly and the chili lime sauce was amazing. I will definitely be making this again.
Eman Zain
[email protected]This Weight Watchers Chili Lime Chicken is a delicious and healthy meal that is perfect for a weeknight dinner. The chicken is tender and flavorful, and the chili lime sauce is the perfect balance of sweet, sour, and spicy. I served it with brown ric