By baking your own taco chips, and using pre-cooked chicken, you shave off the calories and save time. 8 points per serving.
Provided by xpnsve
Categories Mexican
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
- Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
- Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
- In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad.
Nutrition Facts : Calories 285, Fat 5, SaturatedFat 1.2, Cholesterol 75.7, Sodium 586.4, Carbohydrate 30.7, Fiber 4.8, Sugar 5, Protein 29.7
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Pewa Kayl
kayl@gmail.comI'm not a fan of the dressing in this recipe. I think it's too bland.
Albert White
albertwhite@hotmail.comThis salad is a great way to get your daily dose of vegetables.
Harry Bryan
b.harry@gmail.comI love the dressing in this recipe. It's so flavorful and tangy.
Subhas bhusal
subhas.bhusal64@hotmail.comThis is my go-to recipe for chicken taco salad. It's easy to make, and it always turns out delicious.
Romel M12
m12_romel43@gmail.comI made this salad for a potluck, and it was a huge success. Everyone loved it!
Haji Haji
h_haji31@yahoo.comI followed the recipe exactly, and it turned out great. The chicken was tender and juicy, and the salad was flavorful and refreshing.
Mumin Officials
o-mumin4@gmail.comThis recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser.
I'm Success Man
m-i41@hotmail.comI'm not a huge fan of taco salad, but this recipe changed my mind. The dressing is so flavorful, and the combination of textures is perfect.
abush U·àõ
abushu@yahoo.comThis salad is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover chicken.
Steph Carlo
carlos48@hotmail.co.ukI love this recipe because it's so versatile. I can add or remove ingredients to suit my tastes, and it always turns out great.
Farhan Ahmed MajharuL
majharul_f@gmail.comThis chicken taco salad was a hit with my family! The flavors were amazing, and it was so easy to make. I will definitely be making this again.