WEIGHT WATCHERS CHICKEN STROGANOFF 3 POINTS

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Weight Watchers Chicken Stroganoff 3 Points image

Make and share this Weight Watchers Chicken Stroganoff 3 Points recipe from Food.com.

Provided by Miss V

Categories     Chicken

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11

1 tablespoon oil, plus
1 teaspoon oil, divided
10 ounces boneless skinless chicken breasts (cut into 1/2-inch strips)
2 cups mushrooms (sliced)
1 cup onion (sliced)
1 cup chicken broth (low sodium)
2 teaspoons flour
3 tablespoons fat free sour cream
1 teaspoon red wine vinegar
1 teaspoon dijon-style mustard
1/4 teaspoon pepper

Steps:

  • In med. skillet, heat 2 tsp oil; add chicken.
  • Cover over med.-high heat, stirring frequently, until golden brown.
  • Remove chicken from skillet; set aside.
  • In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
  • In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
  • Stir reserved chicken into broth mixture; simmer 5 minutes.
  • Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.

jurmin tshering
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This is the best chicken stroganoff I've ever had. I will definitely be making it again and again.


mohsin patwary
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I've made this stroganoff several times, and it's always a hit. It's a great recipe to have in your back pocket.


Mdnoorul Nomankhan
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This recipe was a bit too salty for my taste. I would recommend using less salt next time.


Moktul Moktul
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This stroganoff is so creamy and flavorful. I couldn't get enough of it.


Sarah Hardy
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I love that this recipe is low in points. It's a great way to enjoy a delicious meal without feeling guilty.


Adeyemi Adekunle
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Blackpink_isthebest
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I served this stroganoff with mashed potatoes, and it was a perfect comfort food meal.


Khairul islam islam
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I'm not a huge fan of mushrooms, but I loved them in this dish. They added a really nice flavor.


Francy Lynch
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This is my new go-to stroganoff recipe. It's so easy to make, and it always turns out perfect.


Moreen Waithera
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Overall, this was a great recipe. I would definitely make it again.


Sb BNL
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This recipe was easy to follow, but it took a little longer than I expected. Still, it was worth the wait. The dish was delicious!


Firoz Alam
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This stroganoff was a bit bland for my taste. I added some extra seasonings, and it was much better.


Hannah Rhodes
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I love this recipe because it's so versatile. I've made it with chicken, beef, and even shrimp. It's always delicious.


Sangay Zangmo
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This recipe is a keeper! The chicken was so tender and the sauce was creamy and flavorful. I served it over egg noodles, and it was a hit with the whole family.


Pretty Nkosi
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This chicken stroganoff was amazing! My husband and I loved it, and he isn't even a big fan of stroganoff. It was so easy to make, and the ingredients are all so affordable. I will definitely be making this again soon.