WEIGHT WATCHERS CHICKEN BREASTS WITH CAPER SAUCE FOR TWO
Found this recipe on the WW site and found it easy to make with a great taste and only serves two which is perfect for us. Add to that on the WW Point Plus program it's only 5 points and you have a winner IMHO! Even DH who swears he doesn't like anything "lite" enjoyed this one, hope you do too. I didn't have Sherry vinegar so used red wine and it was fine. Serving is 1 chicken breast half and 1/3 cup sauce per serving.
Provided by Bonnie G 2
Categories Chicken Breast
Time 43m
Yield 2 Chicken Breasts, 2 serving(s)
Number Of Ingredients 12
Steps:
- Bring broth, vinegar garlic, peppercorns and bay leaf to a boil in a small saucepan.
- Reduce the heat and simmer until liquid is reduced to about 3/4 cup and garlic is very tender, 8-9 minutes.
- Discard peppercorns and bay leaf.
- Puree garlic mixture in a blender.
- Sprinkle the chicken with salt and pepper.
- Heat oil in medium nonstick skillet over medium heat.
- Add chicken and cook until browned about 5 minutes on each side.
- Add garlic mixture and capers; partially cover and cook, turning chicken until heated through, 2-3 minutes longer.
- Meanwhile mix butter and flour in a small custard cup to form a paste.
- Stir into sauce until blended and smooth.
- Simmer until the sauce is thickened, about 1 minute.
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Twinomujuni Nobert
[email protected]This dish was a hit! The chicken was juicy and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Dante Leung
[email protected]I love this recipe! It's so easy to make and the results are always delicious.
Chris Opio
[email protected]This was an easy and flavorful recipe. The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a complete meal.
Rozario Rhode
[email protected]This dish was delicious! The chicken was moist and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
Mohiuddin Shagor
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.
Ahsan Printers
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and creamy. I served it over pasta and it was a hit with my family.
Matthew Panchenko
[email protected]I made this for dinner last night and it was a big hit! The chicken was cooked perfectly and the sauce was delicious. I served it with rice and vegetables and it was a complete meal.
life with queen brii
[email protected]This dish was easy to make and very tasty. The chicken was moist and the sauce was tangy and flavorful. I will definitely be making this again.
Tega Ogodo
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.
Rabindar Mandal
[email protected]This was a delicious and easy weeknight meal. The chicken was juicy and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Gsm Samsung
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is moist and tender, and the sauce is light and flavorful. I highly recommend it!
Isaac GONZALES
[email protected]This chicken dish was a hit with my family! The caper sauce was tangy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.