I have not had a chance to make this recipe yet. I got this from the Weight Watchers website and it only has 4 points per serving. "This Mexican spin on an omelet is brimming with fillings: egg, pepper, tomato, garlic, cheese and cilantro."
Provided by Stephanie Daley
Categories Breakfast
Time 38m
Yield 1 enchilada, 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF. Coat a shallow baking dish with cooking spray.
- Heat oil in a large skillet over medium heat. Add scallions, green pepper, tomato and garlic; sauté 5 minutes.
- Add egg whites and whole eggs; cook until eggs are scrambled, about 3 minutes. Remove skillet from heat and stir in cheese, cilantro, salt and black pepper.
- Place a tortilla on a flat surface; spoon 1/4 of egg mixture onto center of tortilla and roll up tortilla. Fill remaining tortillas with remaining egg mixture, then place tortillas side-by-side in prepared baking dish; lightly coat with cooking spray.
- Bake until golden brown and tortilla ends are slightly crisp, about 10 minutes. Serve with sour cream and salsa spooned over top.
- Yields 1 enchilada, 2 tablespoons of sour cream and 2 tablespoons of salsa per serving.
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Abid Akram
[email protected]I've been looking for a healthy enchilada recipe and this one is perfect! They are delicious and filling, and they fit into my Weight Watchers plan.
Dr Semi
[email protected]These enchiladas were easy to make and very tasty. I would definitely make them again.
Willians Reyes
[email protected]I made these enchiladas for a party and they were a huge success! Everyone loved them. I would definitely recommend this recipe.
Wisdom Chinenyeze
[email protected]These enchiladas were a great way to use up some leftover chicken. They were very flavorful and filling. I will definitely be making them again.
Asadsaleem Asadsaleem
[email protected]I've been looking for a healthy enchilada recipe and this one is perfect! They are delicious and filling, and they fit into my Weight Watchers plan.
Akash Sardar
[email protected]These enchiladas were very easy to make and they were delicious! I will definitely be making them again.
Nella Dlangmandla
[email protected]I made these enchiladas for my family and they loved them! The flavor was amazing and the texture was perfect. I will definitely be making these again.
Saugat Shrestha
[email protected]These enchiladas were a great way to use up some leftover turkey. They were very flavorful and filling. I will definitely be making them again.
Ember Johnson
[email protected]I've been looking for a healthy enchilada recipe and this one is perfect! They are delicious and filling, and they fit into my Weight Watchers plan.
Mohammed Soriful hasan
[email protected]These enchiladas were easy to make and very tasty. I would definitely make them again.
Arjun chakraborty
[email protected]I made these enchiladas for a party and they were a huge success! Everyone loved them. I would definitely recommend this recipe.
Prince Nazmul
[email protected]These enchiladas were a great way to use up some leftover chicken I had. They were very flavorful and filling. I will definitely be making them again.
Susan Siwakoti
[email protected]I've made these enchiladas twice now and they are a hit every time! They are so easy to make and the flavor is incredible. I love that they are also Weight Watchers friendly.
Ezana Hile
[email protected]These were delicious! I made them for my family and they loved them. The flavor was amazing and the texture was perfect. I will definitely be making these again.