WEIGHT WATCHERS BAKED CHICKEN
This is another tasy way to prepare chicken that is good for you. This recipe is 3 points per serving. There is a total of 4 servings. You could also make this with white fish fillets or turkey cutlets in place of the chicken.
Provided by CookingONTheSide
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400ºF.
- Coat a small, shallow roasting pan with cooking spray.
- Season both sides of chicken with salt and pepper.
- Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley.
- Pour broth around chicken to coat bottom of pan.
- Bake until chicken is cooked through, about 30 to 35 minutes.
- Garnish with fresh lemon and serve.
- Yields 1 chicken breast half per serving.
Nutrition Facts : Calories 145.5, Fat 4.2, SaturatedFat 0.8, Cholesterol 72.6, Sodium 469.7, Carbohydrate 1.1, Fiber 0.3, Sugar 0.3, Protein 24.5
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Kevin O'Bryant
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the skin was crispy and golden brown.
Don Simon
[email protected]I highly recommend this recipe. It's a great way to enjoy a healthy and delicious chicken meal.
Md Jia
[email protected]This is my go-to recipe for baked chicken. It's simple, delicious, and always a winner.
Tony Schanuth
[email protected]I've made this recipe for potlucks and parties and it's always a hit. Everyone loves the crispy skin and flavorful chicken.
Darren Uptain
[email protected]I love that this recipe is Weight Watchers friendly. It's a delicious and healthy way to enjoy chicken.
Ibinabo Harry
[email protected]This recipe is easy to follow and the chicken always turns out perfectly cooked.
Umema Iqbal
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so juicy and flavorful, I couldn't get enough of it.
Zeeshan Jutt
[email protected]This is a great recipe for a special occasion or a weeknight meal.
Shafique Smalling
[email protected]I love this recipe because it's so versatile. I've used different herbs and spices to change up the flavor, and it's always delicious.
Kusoraije Ngeenguno
[email protected]I've been looking for a healthy and delicious baked chicken recipe and this is it! The chicken was cooked to perfection and the sauce was flavorful without being too heavy.
Sujal Pm
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the chicken always turns out delicious.
Arieta Togia
[email protected]I made this recipe for my family and they loved it! The chicken was so moist and flavorful, and the sauce was perfect.
Shergeel khan Khan
[email protected]This was the first time I've ever made baked chicken and it turned out amazing! The instructions were easy to follow and the chicken was cooked perfectly.
chand babu
[email protected]This recipe is a great way to get a healthy and delicious meal on the table quickly and easily.
Gulam Mustfa
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and tender, and the lemon-herb sauce is delicious.
Felismino Da Silva
[email protected]Baked chicken perfection! The chicken was so juicy and flavorful, and the skin was crispy and golden brown. This is definitely a keeper recipe.