WEIGHT WATCHERS 1PT PANCAKE BEST EVER!
Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes
Provided by joshuainboden
Categories Breakfast
Time 20m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until smooth.
- Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
- Dietary Info:.
- Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
- for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Nutrition Facts : Calories 185.2, Fat 1.2, SaturatedFat 0.2, Sodium 301.6, Carbohydrate 39.5, Fiber 6.3, Sugar 4.2, Protein 7.9
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Moin Islam
[email protected]These pancakes are seriously good. I can't believe they're only 1 point per serving.
JISAN Gaming
[email protected]I've been on Weight Watchers for a few months now, and these pancakes are a lifesaver. They're a delicious and satisfying way to stay on track.
Fhad Fahdi
[email protected]These pancakes are the perfect weekend breakfast. They're so easy to make and they always turn out fluffy and delicious.
Dwayne Bruff
[email protected]I'm always looking for new pancake recipes, and this one is definitely a keeper.
Arham King
[email protected]These pancakes are so versatile. I've served them with everything from fruit to syrup to whipped cream.
hasan shamsi
[email protected]I love that this recipe doesn't require any special ingredients. I always have everything I need on hand.
dule Ristovski
[email protected]These pancakes are a great way to use up leftover bananas.
siam sadia
[email protected]I made these pancakes for my family and they loved them. Even my picky kids ate them up.
Help Me
[email protected]These pancakes are amazing! I can't believe they're only 1 point per serving.
lookatyoustrawberrysimp
[email protected]I've tried a lot of different pancake recipes, but this one is by far the best. The pancakes are always perfect.
Noe Pelagio
[email protected]These pancakes are so light and fluffy. They're the perfect way to indulge without feeling guilty.
Zewdu Berhan
[email protected]I love that these pancakes are made with whole wheat flour. It makes them a healthier option than traditional pancakes.
Jenifer
[email protected]These pancakes are a lifesaver for busy mornings. They're quick and easy to make, and they're always a crowd-pleaser.
Earl Hayden
[email protected]I'm so glad I found this recipe. I've been looking for a healthy pancake recipe that actually tastes good, and this one fits the bill perfectly.
Umair Awan
[email protected]These pancakes are a great way to start my day. They're filling and satisfying, and they don't weigh me down.
Kamara Sallieu
[email protected]I love how easy these pancakes are to make. I can have a stack of hot, delicious pancakes on the table in no time.
Purpleyy
[email protected]These pancakes are the best! They're so fluffy and flavorful, and they're only 1 point per serving! I've made them several times now, and they're always a hit.