WEEKNIGHT CHICKEN AND PASTA

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"I came up with this dish to use up leftover chicken one night when I unexpectedly had to feed a crowd. It was such a success that I make a variation of it almost weekly." Nancy Brown - Dahinda, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

2 cups uncooked whole wheat bow tie pasta
1 small onion, chopped
1 small sweet red pepper, chopped
1 tablespoon olive oil
1 garlic clove, minced
1-1/2 cups cubed cooked chicken breast
1/2 cup reduced-fat sour cream
1/4 cup fat-free milk
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried tarragon
1/2 teaspoon dried thyme
2 tablespoons shredded Parmesan cheese
2 teaspoons minced chives

Steps:

  • Cook pasta according to package directions., Meanwhile, in a large nonstick skillet, saute onion and red pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the chicken, sour cream, milk and seasonings; heat through. Drain pasta; stir into skillet. Sprinkle with cheese and chives.

Nutrition Facts : Calories 394 calories, Fat 9g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 399mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 7g fiber), Protein 28g protein.

Shekar Bitling
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I love this recipe! The chicken is always tender and juicy, and the sauce is so flavorful. I usually add a little bit of extra garlic and red pepper flakes to give it a little kick.


Moona Shahzad
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This recipe is easy to make and the results are delicious! The chicken is tender and juicy, and the sauce is flavorful and creamy. I will definitely be making this dish again.


edith johnson
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I made this dish for a party and it was a hit! Everyone loved it. The chicken was cooked perfectly and the sauce was delicious.


Natasha Marwizi
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This recipe is a winner! The chicken was tender and juicy, and the sauce was flavorful and creamy. My family loved it!


Jamlec Jael
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I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this dish again.


Raiyan
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This dish is a keeper! The chicken was tender and juicy, and the sauce was flavorful and creamy. I will definitely be adding this recipe to my regular rotation.


Kathy Fields
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I'm not a huge fan of chicken, but I loved this dish! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this dish again.


Michael Collins
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This recipe is easy to follow and the results are amazing. The chicken is tender and juicy, and the sauce is creamy and flavorful. I will definitely be making this dish again and again.


Hotel Raviraj
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I made this dish for a potluck and it was a huge success! Everyone loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this dish again.


Shakeel Ahame123
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This recipe was a hit with my family! The chicken was tender and juicy, and the pasta was cooked perfectly. The sauce was flavorful and creamy, and the sun-dried tomatoes added a nice tang. I will definitely be making this dish again.