WATERMELON SPINACH SALAD

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Watermelon Spinach Salad image

Dark green spinach leaves provide a rich backdrop for brilliant raspberries, cubed watermelon and sliced almonds in this eye-appealing salad. The light vinaigrette is the perfect way to dress up summer's finest produce.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings (about 1 cup vinaigrette).

Number Of Ingredients 15

POPPY SEED VINAIGRETTE:
1/2 cup white wine vinegar
1/2 cup sugar
1/2 teaspoon ground mustard
1/4 teaspoon onion powder
1/2 teaspoon salt
1/2 cup vegetable oil
1/4 cup chopped onion
1 teaspoon poppy seeds
SALAD:
1 package (6 ounces) fresh baby spinach, torn
2 cups seeded cubed watermelon
1 cup halved green grapes
1 cup fresh raspberries
1/4 cup sliced almonds

Steps:

  • In a blender, combine the vinegar, sugar, mustard, onion powder and salt. Cover and process until sugar is dissolved. Continue processing while adding oil in a steady stream. Add onion and poppy seeds; process until blended., In a large salad bowl, combine the spinach, watermelon, grapes and raspberries; sprinkle with almonds. Serve with vinaigrette.

Nutrition Facts : Calories 234 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 2g protein.

carguy01
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I love this salad! It's so easy to make and it's always a crowd-pleaser.


Kaleo Leger
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This salad was a hit at my last party. Everyone loved the unique flavor combination.


Donna Gregory
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This salad is a great way to use up leftover watermelon. It's also a healthy and refreshing option for a summer lunch or dinner.


Nevik Madollah
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I've never had a salad like this before. It's so unique and flavorful. I'll definitely be making it again.


Märam Alhasumi
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This salad is so refreshing and delicious. I love the combination of watermelon, spinach, and feta.


RAGNAR ROTHBROOK
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I made this salad for my friends and they all raved about it. I'll definitely be making it again.


Monke
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This salad is a great way to get your kids to eat their fruits and vegetables. They'll love the sweet watermelon and the tangy dressing.


Mozibur Rahman
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I love the way the watermelon and spinach complement each other in this salad. It's a refreshing and flavorful dish.


Md Toman
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This salad is perfect for a light lunch or dinner. It's also a great way to cool down on a hot summer day.


Janaka Dikwella
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I added some grilled chicken to this salad and it was a great way to make it a more complete meal.


Hamid Fawzan
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This salad is so easy to make and it's so delicious. I love the combination of sweet and savory.


Lennox Edward
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I've made this salad several times now and it's always a crowd-pleaser. It's a great way to get your daily dose of fruits and vegetables.


Ajmal kharik15
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The watermelon-spinach salad was a hit at my last potluck. Everyone loved the unique flavor combination.


panda bear
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This salad is a great way to use up leftover watermelon. It's also a healthy and refreshing option for a summer lunch or dinner.


Rahim Ullah
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I was pleasantly surprised by how well the watermelon and spinach paired together. The dressing was also very tasty.


Odeh Barth
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This salad was a refreshing and delicious way to enjoy watermelon. The spinach and feta added a nice balance of flavors and textures.