WATERCRESS, BROCCOLI AND ORANGE SALAD

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Watercress, Broccoli And Orange Salad image

Provided by Moira Hodgson

Categories     salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

2 bunches watercress
1 bunch broccoli
1 orange, peeled, pith pared, flesh cut into 1/2-inch pieces
1 clove garlic, crushed
1 teaspoon soy sauce
1 to 2 tablespoons balsamic vinegar
1/4 cup fresh orange juice
1/4 to 1/3 cup sesame oil
2 tablespoons toasted sesame seeds
Coarse salt and freshly ground peppr to taste

Steps:

  • Trim the stalks from the watercress. Wash and dry the leaves. Strip the stalks from the broccoli and divide the florets into tiny pieces the size of a thumbnail.
  • Place the broccoli and watercress in a salad bowl along with the pieces of orange.
  • Combine the remaining ingredients. Mix well, remove the garlic clove and pour the dressing over the watercress.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 5 grams

Angelo January
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This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet oranges and crunchy walnuts.


Tatenda Khomari
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I'm not a big fan of watercress, but I really enjoyed this salad. The watercress added a nice peppery flavor to the salad.


Kyle Allen
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This salad is so refreshing and flavorful. It's the perfect salad for a hot summer day.


Samaa Asalam
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I love the nutty flavor of the walnuts in this salad. They add a nice crunch and texture.


AION KUMAR
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This salad is a great way to use up leftover broccoli. I always have leftover broccoli from other recipes and this salad is a great way to use it up.


zara Pari
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I made this salad ahead of time and it held up well in the refrigerator. It was just as delicious the next day.


Mujeeb Rahman
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I used blood oranges in this salad and it gave it a beautiful pink color. The blood oranges also added a slightly tart flavor to the salad.


Alexa Nerd
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I added some grilled chicken to this salad and it was amazing! The chicken added a nice protein boost.


Heer Chandu
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This salad is perfect for a light lunch or dinner. It's also great for picnics and potlucks.


rj. haider
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I love the vibrant colors of this salad. It's so visually appealing.


Kaptain Cruz
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This salad is so easy to make and it's packed with nutrients. It's a great way to get your daily dose of fruits and vegetables.


Prossy Ainembabazi
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I made this salad for a party and it was a hit! Everyone loved the unique flavor combination.


Mr ayyan Rajpoot
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This salad was delicious! The flavors of the watercress, broccoli, and orange paired perfectly together, and the dressing was light and refreshing. I will definitely be making this salad again.