WASABI-AE (BROCCOLI WITH WASABI SAUCE )

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Wasabi-Ae (Broccoli With Wasabi Sauce ) image

You can turn this into a one-dish meal by adding some protein of your choice, such as blanched and cut-up tofu, or poached and shredded chicken breast. The sauce is great with either. Use less wasabi if you find it too strong. From the blog "Just Hungry" . cooking time is approximate

Provided by momaphet

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

4 -5 cups broccoli, cut up (the flower part broken into small pieces, the stem part peeled and sliced thin)
salt and water (for cooking)
2 1/2 teaspoons wasabi powder, reconstituted to a paste with a few drops of water
4 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar or 1 tablespoon artificial sweetener, of your choice

Steps:

  • Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
  • In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted. Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
  • Pour the sauce over the broccoli and mix well. Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).

Nutrition Facts : Calories 63.7, Fat 0.3, Sodium 1035.7, Carbohydrate 10.6, Fiber 2.5, Sugar 5, Protein 4.5

Jinnat Sultana
jinnat_sultana2@gmail.com

I can't wait to try this recipe!


Ruman Khan
r@hotmail.co.uk

This recipe is perfect for a party or potluck. It's easy to make ahead of time and it's always a crowd-pleaser.


rayan ali
r79@hotmail.co.uk

I'm always looking for new ways to cook broccoli, and this recipe is a great option.


Eunice wairimu
ewairimu@yahoo.com

This dish is a great way to add some variety to your weeknight meals.


Mudassir Tariq
mudassirt68@yahoo.com

I would definitely recommend this recipe to anyone who loves broccoli.


Jdjddj Ddjdjdjhj
ddjdjdjhjjdjddj82@gmail.com

This recipe is a great way to get your kids to eat their vegetables. My kids loved the wasabi sauce.


BK Playz
bk.playz@yahoo.com

I love the combination of flavors in this dish. The wasabi sauce is creamy and flavorful, and it pairs perfectly with the broccoli.


Blessing Chukwudi
chukwudi.blessing@hotmail.co.uk

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


pedal 50
5_pedal91@yahoo.com

I wasn't sure about the wasabi sauce, but I'm glad I tried it. It's a great way to add a little kick to broccoli.


Payton King
payton@yahoo.com

This recipe is a keeper! I've made it several times and it's always a hit.


Leon Rahman
r.l45@gmail.com

I followed the recipe exactly and the dish turned out great. I would recommend it to anyone who likes broccoli.


BLK OFFICIAL
b@hotmail.com

The wasabi sauce was a bit too spicy for me, but the broccoli was cooked perfectly.


Nasir Ali
a_n@gmail.com

This dish was easy to make and tasted delicious. I will definitely be making it again.


James Freelan
j43@yahoo.com

I've never been a big fan of broccoli, but this recipe changed my mind. The wasabi sauce is amazing!


Household Kennel
k25@hotmail.co.uk

This wasabi ae broccoli was a hit at my dinner party! The broccoli was perfectly cooked and the wasabi sauce was creamy and flavorful.