WARM THAI KALE SALAD
Kale is a hearty, meaty green so I made this recipe as a vegetarian variation on a Thai beef salad.
Provided by Dennis A.
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat a heavy-bottom skillet over medium heat; add olive oil and swirl around in skillet. Cook and stir onion in the hot oil until softened, 3 to 4 minutes. Add garlic, ginger, and red pepper flakes; cook and stir until garlic and ginger are slightly browned and fragrant, about 1 minute.
- Stir carrots and celery into onion mixture; cook and stir for 1 minute. Add kale and cilantro; cook and stir until kale is slightly wilted, about 45 seconds. Stir lime juice, fish sauce, and lime zest into kale mixture until kale is evenly coated in lime juice.
- Serve kale salad topped with cucumber, peanuts, and mint.
Nutrition Facts : Calories 175 calories, Carbohydrate 15 g, Fat 12.1 g, Fiber 3.8 g, Protein 5.1 g, SaturatedFat 1.7 g, Sodium 321.6 mg, Sugar 3.8 g
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Richard Sanford, Jr.
[email protected]I would not recommend this salad. It was bland and unflavorful.
Juma Makella
[email protected]Overall, this salad was just okay. It wasn't bad, but it wasn't anything special either.
Life
[email protected]The kale was a bit too tough for my liking. I would recommend massaging the kale with the dressing for a few minutes before cooking it.
Alex Lucky
[email protected]The dressing was a bit too oily for my liking. I would recommend using less oil or using a lighter oil, such as olive oil.
Ikii Ikii
[email protected]This salad is a bit too spicy for my taste. I would recommend using less chili peppers or omitting them altogether.
Sharney Wagenaar
[email protected]I love that this salad is healthy and delicious. It's a great way to sneak in some extra veggies into my diet.
Rajib Pul
[email protected]I wasn't sure about the warm dressing, but it actually worked really well with the kale. The salad was still refreshing, but the warm dressing added a nice touch of comfort.
Hector Mendoza
[email protected]I added some grilled chicken to this salad for a protein boost. It was a great addition!
Thuli Shawe
[email protected]This is a great salad to meal prep for the week. It holds up well in the fridge and is just as delicious the next day.
shomon mahmud
[email protected]This salad is so easy to make! I had it on the table in less than 30 minutes.
Mitch Bell
[email protected]I love the combination of flavors in this salad. The sweetness of the carrots and bell peppers pairs perfectly with the tangy dressing.
Athena Acosta
[email protected]This salad is a great way to get your daily dose of veggies. It's packed with kale, carrots, and bell peppers, and the dressing is light and flavorful.
50 Calibah ug
[email protected]I'm not usually a fan of kale, but this salad changed my mind. The dressing is so flavorful and the kale is surprisingly tender.
Lawrence Washington
[email protected]Yum! This salad is so refreshing and flavorful. The dressing is amazing and the kale is cooked perfectly.
Dahlia Garcia
[email protected]Followed the recipe to a T and it turned out great! Loved the crunch of the kale and the zesty dressing.
Sandra Alexis
[email protected]This warm Thai kale salad was a delightful explosion of flavors in my mouth! The combination of sweet, sour, and savory was perfectly balanced, and the kale was cooked to perfection – not too soft, not too crunchy.