My farm box had too many greens, so I had to use them up. This tasty idea uses kale, tomatoes and garlic in a dish that quickly disappears. -Martha Neth, Aurora, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a 6-qt. stockpot, bring 1 in. of water to a boil. Add kale; cook, covered, 10-15 minutes or until tender. Remove with a slotted spoon; discard cooking liquid. , In same pot, heat oil over medium heat. Add tomatoes and garlic; cook and stir 1 minute. Add kale, parsley and salt; heat through, stirring occasionally.
Nutrition Facts : Calories 137 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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Mehwish Rani
mrani80@hotmail.comAmazing!
Sanjida Mila
mila-s15@gmail.comThis is my new favorite way to cook greens.
Md Oli Ullah
mu70@hotmail.frI've made this recipe several times and it's always a hit.
Rehan Bhai
b50@gmail.comThis recipe is a great way to use up leftover greens.
Md Feroj
md.f25@hotmail.comI love the simplicity of this recipe. It's just a few ingredients, but the flavor is amazing.
zeus macmillan
m@gmail.comThis is a great recipe for a quick and easy side dish.
Sakib Mahbub Masud (Mahbub Masud)
m89@gmail.comI'm not a big fan of garlic, but I really enjoyed this recipe. The lemon and herbs really balance out the flavor.
Kai Rocci
r_k@hotmail.comThis recipe is a great way to sneak some extra vegetables into your diet. My kids love the garlicky flavor.
morenike akinboye
m@gmail.comI love this recipe because it's so versatile. I can use any type of greens I have on hand and it always turns out great.
james james
james.james67@hotmail.co.ukThis recipe is a lifesaver. I'm always looking for ways to get my kids to eat their vegetables and this is one of the few recipes they actually enjoy.
Mani Singh
singh@gmail.comI've never been a fan of greens, but this recipe is amazing. The garlic and lemon really make all the difference.
jeremy wing
j53@aol.comThis is my new favorite way to cook greens. It's so easy and the results are always delicious.
Nyabalang Gatwech Pur
nyabalang-g80@gmail.comI made this recipe for a potluck and it was a huge hit. Everyone loved the flavor.
Ms. Grant
grant.m@gmail.comThis recipe is a great way to use up leftover greens. I added some crumbled bacon and it was delicious.
Tasmima Akter Shuchona
tshuchona@hotmail.co.ukI'm not a big fan of greens, but this recipe changed my mind. The garlic and lemon really brighten up the flavor.
Lwebuga Fred
fred88@yahoo.comThis is a simple but flavorful recipe. I love that it's so easy to make and that I can use whatever greens I have on hand.
SHEHZAD UTMAN
shehzad.u@gmail.comI've made this recipe several times and it's always a hit. My family loves the garlicky flavor and the greens are always cooked perfectly.
Justin George
g.j@hotmail.comThis recipe is a great way to get your daily dose of greens. The garlic and lemon add a delicious flavor that makes it easy to eat your veggies.