WARM SPINACH SALAD WITH BACON AND PINE NUTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Warm Spinach salad with bacon and pine nuts image

this is such an easy low carb recipe. It comes from the 'Dr Atkins quick and easy new diet cookbook'. theres 18g per serving, but these come from the nuts, so exclude them if you're in the first few weeks.

Provided by Belle Vix

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
4 slices streaky bacon, cut into 1 cm pieces
2 tablespoons pine nuts
2 cloves garlic, finely chopped
1 lb spinach leaves, trimmed,washed and spun dry
1 tablespoon balsamic vinegar
1 tablespoon grated parmesan cheese

Steps:

  • Heat 1 tbsp of oil in heavy frying pan over medium- high heat until hot, but not smoking.
  • Add the bacon and saute, stirring occasionally for 4 mins or until browned.
  • Reduce heat to a minimum, add pine nuts and cook for 1 min, stirring occasionally Add the garlic and cook, stirring for 30 seconds.
  • Add the spinach, vinegar and remaining tbsp of oil and cook, tossing gently for 15 seconds, or until the spinach is warm and a bit wilted.
  • Transfer to serving plates, sprinkle with parmesan and serve immediately.

Trey Stephenson
[email protected]

This salad is perfect for a summer cookout. It's light and refreshing, and the bacon and pine nuts add a nice touch of flavor.


Brenda Presley
[email protected]

I love that this salad is both healthy and delicious. It's a great way to balance out a heavy meal.


Ghulammustafa Shaikh
[email protected]

I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their vegetables.


Maryanne Haroon
[email protected]

This salad is so easy to make and it's always a crowd-pleaser.


Dawson
[email protected]

I love the warm bacon dressing on this salad. It's so flavorful and really brings all the ingredients together.


debashish biswas
[email protected]

This salad is a great way to use up leftover bacon. It's also a great side dish for grilled chicken or fish.


Ariyan Nasim
[email protected]

I made this salad for lunch today and it was the perfect light and healthy meal.


Noah Early
[email protected]

This salad was easy to make and so delicious. I used fresh spinach from my garden and it was perfect.


Pey Mcmeans
[email protected]

I'm not usually a fan of spinach salads, but this one changed my mind. The warm bacon dressing was so flavorful and the pine nuts added a nice crunch.


Faisal Kamran
[email protected]

This salad was a hit at my dinner party! The combination of warm spinach, crispy bacon, and toasted pine nuts was divine. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #salads     #side-dishes     #vegetables     #easy     #european     #english     #dietary     #stir-fry     #low-carb     #inexpensive     #low-in-something     #number-of-servings     #technique