WARM CALAMARI SALAD WITH TOMATO AND ARUGULA
Provided by Molly O'Neill
Categories easy, quick, salads and dressings
Time 10m
Yield Four servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees. Heat 3 tablespoons of the olive oil in a large ovenproof skillet over medium-high heat. Add the garlic and cook until lightly browned, about 15 seconds. Add the squid and cook for 1 minute. Pour in the wine and season with salt and pepper to taste. Place the skillet in the oven just until the squid curls into cylinders, about 2 to 4 minutes.
- Immediately remove the squid from the skillet with a slotted spoon. Place over medium heat, add the lemon juice and simmer until the liquid is reduced to about 1/3 cup. Return the squid to the pan. Remove the pan from the heat and toss in the tomato, parsley and arugula. Place on a platter, drizzle with the remaining 1 tablespoon of olive oil and serve immediately.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 892 milligrams, Sugar 4 grams
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Ashley Revouls
[email protected]This is a great recipe for a summer party.
mudasir sattar
[email protected]I'm not a huge fan of calamari, but I loved this salad.
Warda Sadeem
[email protected]This salad is a great way to use up leftover calamari.
Kamila Abdalla
[email protected]I love this salad! It's so easy to make and it's always delicious.
Zamira Naime
[email protected]This is a great recipe for a summer party.
Parvez Islam
[email protected]I'm not a huge fan of calamari, but I loved this salad.
pinkky berry
[email protected]This salad is a great way to use up leftover calamari.
Maajid Osman
[email protected]I love this salad! It's so easy to make and it's always delicious.
Gulsan Lovely
[email protected]This is a great recipe for a summer party. It's easy to make and it's always a hit with my guests.
ynw melly
[email protected]I'm not a fan of calamari, but I loved this salad. The calamari was cooked perfectly and the salad was very flavorful. I would definitely make this again.
praise bangura
[email protected]This salad is a great way to get your kids to eat calamari. My kids love the calamari and they always ask for this salad.
Belay Deress
[email protected]I love the combination of flavors in this salad. The calamari is salty and savory, the tomatoes are sweet and juicy, and the arugula is peppery and bitter. It's a perfect balance of flavors.
Dawood Rahmani
[email protected]This salad is a great way to use up leftover calamari. It's also a very versatile dish. You can add or subtract ingredients to suit your own taste.
colton potts
[email protected]I wasn't sure how I would like this salad, but I was pleasantly surprised. The calamari was cooked perfectly and the salad was very flavorful. I would definitely make this again.
Peter Petero
[email protected]This salad is a bit time-consuming to make, but it's worth it. The calamari is so tender and the salad is so flavorful. I love the combination of the calamari, tomatoes, and arugula.
evelyn Egwor
[email protected]I've made this salad several times now and it's always a winner. The calamari is always cooked perfectly and the salad is always light and refreshing. It's a great dish for a summer party or a weeknight meal.
Shajiba Khan
[email protected]This salad is so easy to make and it's always a hit with my family and friends. The calamari is always tender and the salad is always fresh and flavorful. I highly recommend this recipe!
Md riduan Khan
[email protected]I'm not a huge fan of calamari, but this salad changed my mind. The calamari was cooked perfectly and the salad was light and flavorful. I'll definitely be making this again!
Ngwedi Nkhutlelang
[email protected]This warm calamari salad was an absolute delight! The calamari was tender and flavorful, and the tomato and arugula added a refreshing touch. I loved the combination of textures and flavors in this dish. It was a perfect summer meal.