WALNUT AND OAT-CRUSTED SALMON
I think this recipe gives you the most omega-3 fatty acid bang for your buck! -Cristen Dutcher, Marietta, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 400°. Place salmon on a baking sheet; sprinkle with salt and pepper. Combine remaining ingredients; press onto salmon. Bake until fish just begins to flake easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 484 calories, Fat 37g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 32g protein. Diabetic exchanges
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Md Farbag
[email protected]I would not recommend this recipe to anyone.
Merman hunster
[email protected]This recipe is not worth the time or effort. The salmon was bland and the crust was tasteless.
Dare Devil
[email protected]I followed the recipe exactly, but the salmon came out dry and tough.
Younis Sayar
[email protected]This recipe was a bit disappointing. The crust was soggy and the salmon was overcooked.
Roshana Jonkerman
[email protected]I'm so glad I found this recipe. It's now my favorite way to cook salmon.
Darlene Ackerland
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Carolyne Maina
[email protected]I've tried several different salmon recipes, but this one is by far the best. The crust is so crispy and flavorful, and the salmon is always cooked perfectly.
Nze JUSTUS
[email protected]I would definitely recommend this recipe to anyone who loves salmon.
Shiminyi Fobongo
[email protected]This recipe is a bit time-consuming, but it's worth it. The salmon is so delicious and the crust is amazing.
aghama darlington
[email protected]I'm not a huge fan of salmon, but I really enjoyed this recipe. The crust was crispy and flavorful, and the salmon was cooked perfectly.
charles tonia
[email protected]This recipe is a great way to get kids to eat salmon. My kids love the crispy crust and the fact that the salmon is so moist and flaky.
Yahya Siddiqui
[email protected]I love the combination of walnuts and oats in this crust. It gives the salmon a really nice flavor and texture.
Anastacia Tsasouris
[email protected]I've made this recipe several times and it's always turned out great. It's a great way to cook salmon.
Sham Kaied
[email protected]This is my go-to salmon recipe. It's always a hit with my family and friends.
Patience Avre 18
[email protected]I love this recipe! The salmon is always cooked perfectly and the crust is so crispy and flavorful.
Punnu Khan
[email protected]This recipe was easy to follow and the results were amazing. The salmon was moist and flaky, and the crust was crispy and flavorful. I will definitely be making this again.
Mohammad Amaar
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind. The crust was so crispy and flavorful, and the salmon was cooked perfectly.
Qasim Ansari G
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the salmon and the crust was perfect.
Ellie Powell
[email protected]This recipe was absolutely delicious! The salmon was cooked perfectly and the walnut-oat crust was crispy and flavorful.