WALDORF SALAD WITH STEEL-CUT OATS
Amazing, amazing recipe from Cooking Light. I usually skip the bleu cheese, which cuts out about 130 calories.
Provided by Pinay0618
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine oats, 1 cup water, and 1/2 teaspoon kosher salt in a medium saucepan; bring to a boil. Reduce heat, and simmer for 7 minutes (do not stir) or until liquid almost evaporates. Remove from heat; fluff with a fork. Place oats in a medium bowl, and let stand for 10 minutes.
- Combine walnuts, honey, and red pepper in a small nonstick skillet over medium heat; cook 4 minutes or until nuts are fragrant and honey is slightly caramelized, stirring occasionally.
- Combine remaining 1/2 teaspoon salt, olive oil, vinegar, and black pepper in a small bowl, stirring with a whisk. Add dressing, apple, radicchio, and grapes to oats; toss well. Place 1 1/2 cups oat mixture on each of 4 plates, and top each serving with about 3 tablespoons walnut mixture and 2 tablespoons blue cheese.
Nutrition Facts : Calories 491.3, Fat 29.2, SaturatedFat 5.3, Cholesterol 9, Sodium 580.7, Carbohydrate 49.5, Fiber 7.3, Sugar 16.4, Protein 13.1
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Landon Valentine
[email protected]This salad was disappointing. The oats were mushy and the dressing was too sweet.
MUSIC FAIR TUNE STATION
[email protected]This salad was a bit too time-consuming to make. I would recommend using pre-cooked chicken or turkey to save time.
ab lbk
[email protected]I found this salad to be a bit bland. I would recommend adding more salt and pepper to taste.
Nandago Sarty
[email protected]This salad is a bit too sweet for my taste. I would recommend using less sugar in the dressing.
Mr Flirty
[email protected]I'm not a big fan of celery, but I didn't even notice it in this salad. The other ingredients really overpowered the celery flavor.
Antony mutunga
[email protected]This salad is a great way to get your kids to eat their fruits and vegetables.
Chinenye Okeke
[email protected]I've never had a Waldorf salad with oats before, but this recipe was delicious. The oats added a nice heartiness to the salad.
Family Account
[email protected]This salad is a great way to use up leftover chicken or turkey.
Mehar Arslan
[email protected]I love that this salad is made with healthy ingredients. It's a great way to feel good about what you're eating.
Javid Rehman
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
melese tekela
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique combination of flavors.
M R Mijan
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Thobo Tshenyo
[email protected]I'm not a huge fan of oats, but I really enjoyed this salad. The oats were cooked perfectly and they added a nice nutty flavor.
Nikalas Nikalas
[email protected]This salad is a great make-ahead lunch or dinner. I love the combination of flavors and textures.
Daisy Childers
[email protected]I've made this salad several times now and it's always a hit. It's a great way to use up leftover chicken or turkey, and the dressing is so versatile. I've also tried it with different fruits, like pears and berries, and it's always delicious.
asif chowhan
[email protected]This salad was delicious and refreshing. The oats gave it a nice chewiness and the dressing was light and flavorful.
Iced Tea
[email protected]I was skeptical about adding oats to a salad, but I'm so glad I tried this recipe. The oats added a nice texture and heartiness to the dish, and they really helped to balance out the sweetness of the apples and grapes.
Maniram Kumar
[email protected]I'm always looking for new and interesting ways to incorporate oats into my diet, and this salad was a great way to do that. It was easy to make and packed with flavor.
Ty Tofflemoyer
[email protected]This Waldorf salad with steel-cut oats was a delightful surprise! The combination of sweet apples, crunchy walnuts, and creamy oats created a unique and satisfying dish.